VEGETARIAN BEAN PASTA
Hearty vegetarian/vegan sauce has wonderful blend whether you use fresh or dry/canned ingredients. This adaptability makes for nice summer garden or winter canned applications with respect to ingredients on hand. For vegan, leave off cheese and add salt. Even college kids can cook this!
Provided by indiana mac
Categories One Dish Meal
Time 11m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Start water in large pot to boil noodles.
- Heat oil in a wide/deep skillet (or pot large enough for all ingredients except noodles),blade crush and mince garlic, add when oil is hot.
- Dice fresh tomatoes or open cans quickly so the garlic doesn't burn; slightly brown is fine, but garlic needs only a brief period to release aroma.
- Add tomatoes, parsley, oregano, and I add pepper now too if coarse black pepper is available; if not, just add some fine black to taste when serving.
- When tomato mixture begins to bubble, cover and reduce heat to simmer (about 3 min).
- Now is a good time to drain noodles if you haven't already.
- Make sure you drain off all excess water, and please don't add oil to noodles.
- Time to add beans and olives to tomatoes, cook 1 minute.
- Serve as common noodles by pour over or mixing, sprinkle with cheese or salt/pepper to taste.
- If you used fresh parsley and have any left over you can sprinkle that on top, how versatile.
Nutrition Facts : Calories 562.1, Fat 14, SaturatedFat 2, Sodium 393.8, Carbohydrate 98.4, Fiber 18.2, Sugar 5.2, Protein 15.7
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Eva the puppie squad Marino
[email protected]This is one of my favorite vegetarian recipes. It's easy to make and always a crowd-pleaser.
prudy pru
[email protected]This recipe is a great base for experimenting. I've tried it with different types of pasta, beans, and vegetables, and it's always delicious.
Brookelynn
[email protected]I had some trouble finding cannellini beans, but I used great northern beans instead and they worked just as well.
Ahmad Jamshid
[email protected]This recipe was a bit bland for my taste. I would recommend adding more spices or herbs.
Victoria Johnson
[email protected]I followed the recipe exactly and it turned out great. The only thing I would change is to add more vegetables.
Naeelah Fredericks
[email protected]This recipe is a keeper! The sauce is flavorful and the pasta is cooked perfectly. I highly recommend it.
Mirabel Omoigiafu
[email protected]So good! I made this for a dinner party and everyone raved about it. I'll definitely be making it again.
Angel Valtierra
[email protected]This is a great recipe for a quick and easy weeknight meal. I especially appreciate that it's vegetarian and packed with protein.
Soto Nabab
[email protected]Simple and delicious! My family loved it.
Jazi Jazi
[email protected]Loved this recipe! I used whole-wheat pasta and added some chopped spinach and mushrooms. Next time I'll try it with kale and roasted red peppers.