VEGETABLES IN SPICED COCONUT MILK

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Vegetables in Spiced Coconut Milk image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 22

2 peeled waxy potatoes
2 peeled carrots
3/4 cups sliced onion
2 fresh green chiles, serrano or Thai, split lengthwise
4 teaspoons coriander
1/2 teaspoon cumin
1/4 teaspoon cayenne
1/8 teaspoon black pepper
1/8 teaspoon turmeric
1/4 teaspoon fennel seeds, finely ground with a mortar and pestle or coffee grinder
1 (1-inch) piece cinnamon
3 whole cloves
1 1/2 teaspoons salt
1 cup cauliflower florets
1/2 cup cut up green beans, 1-inch lengths
1 cup coconut milk
1/2 cup frozen peas
2 tablespoons vegetable oil
1/2 teaspoon mustard seeds
2 dried red chiles
12 to 18 fresh curry leaves
1 1/2 tablespoons finely chopped shallots or onion

Steps:

  • Cut the potatoes and carrots into 1/2-inch cubes. In a large pot combine the potatoes, carrots, onions, green chiles, ginger, ground masala, fennel, cinnamon stick, cloves, salt, and 1 cup water; bring to a boil. Reduce the heat, cover, and simmer until the vegetables are tender, about 10 minutes.
  • Add the cauliflower, beans, and 3/4 cup of the coconut milk, cover, and continue cooking until the cauliflower is tender but not mushy, 5 to 10 minutes.
  • Add the peas and the remaining 1/4 cup coconut milk and when it simmers remove from the heat. Set aside.
  • In a small frying pan, heat the oil over medium high heat. Add the mustard seeds and cover. When the seeds pop, toss in the dried red chilies, curry leaves, and shallots and fry until the shallots brown. Pour the mixture over the vegetables and stir to combine. Taste for salt.

Wendy jimenez
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Meh.


Saba K
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I'm allergic to coconut milk, so I substituted it with almond milk. It turned out great!


Harley Hill
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:o


ELLI davidson
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This was a great weeknight meal. It was easy to make and the flavors were delicious. I would definitely make this again.


Keshav Saud
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So good!


Pheladi Mothapo
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I tried this recipe and the vegetables were mushy and the sauce was bland. I won't be making this again.


Ahmad Cherkawi
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Yum!


Md Ripon Hasan
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Great recipe! The vegetables were cooked perfectly and the sauce was delicious. I would recommend adding a little bit of heat with some chili peppers.


Awan Zada
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Didn't like it.


Gaylyne Blewett
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I'm a chef and I think this recipe is spectacular. The measurements are all perfect and the order of the instructions really matters for the final product. I normally tweak recipes a little bit, but I think I'll keep this one exactly as it is.


Afroja Islam
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This was incredible!! I just found a new regular recipe for my weekly dinner rotation.


Tahir Bewas
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My oh my. I'd be lying if I said I wasn't nervous to try cooking with coconut milk because it's so outside my realm of experience. I normally just cook with oil, salt, and pepper. Let's just say that cooking this was worth leaving my comfort zone! It