VEGETABLES IN GARLIC CREAM SAUCE

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Make and share this Vegetables in Garlic Cream Sauce recipe from Food.com.

Provided by Felix4067

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup water
1 cup asparagus, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
1 cup cauliflower, chopped
1 teaspoon olive oil
4 garlic cloves, finely chopped
1/3 cup fat-free mayonnaise
1/3 cup nonfat milk
2 tablespoons fresh parsley, chopped

Steps:

  • Place water in a large saucepan; bring to a boil.
  • Add vegetables; reduce heat to low.
  • Cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
  • Meanwhile, heat oil in small saucepan over medium heat.
  • Add garlic; cook and stir until golden brown.
  • Remove from heat; stir in mayonnaise and milk.
  • Drain vegetables; place in serving bowl.
  • Pour in garlic sauce; toss to evenly coat.
  • Sprinkle with parsley.

salih bibo
b-s@yahoo.com

I love how creamy and flavorful the sauce is. It's the perfect complement to the vegetables.


Amahle Amahle
amahleamahle18@gmail.com

This dish is a great way to use up leftover vegetables.


komal Sharma
sharma@yahoo.com

I'm not a great cook, but this recipe was easy to follow and the results were amazing.


Rahmat Uddin
u_rahmat@yahoo.com

This dish is so flavorful and satisfying. I love the combination of vegetables and the creamy sauce.


Subash gc11
gc11_subash54@gmail.com

I'm so glad I found this recipe. It's a delicious and easy way to get my daily dose of vegetables.


Nakkazi Shamimuh
shamimuhnakkazi79@hotmail.com

This dish is a great way to get your kids to eat their vegetables.


Mabatho Nkosi
mn77@gmail.com

I love how creamy and flavorful the sauce is. It's the perfect complement to the vegetables.


Lillian Pacheco lilianpacheco
lilianpacheco.l30@gmail.com

This dish is a great way to use up leftover vegetables.


Mohaxf17 00
m-0@yahoo.com

I'm not a great cook, but this recipe was easy to follow and the results were amazing.


Ntando Bolilitye
n_bolilitye2@hotmail.co.uk

This dish is so flavorful and satisfying. I love the combination of vegetables and the creamy sauce.


Milo
milo99@hotmail.co.uk

I'm so glad I found this recipe. It's a delicious and easy way to get my daily dose of vegetables.


DIMPHO SEKGETHO
d55@yahoo.com

This recipe is a keeper. I've made it several times and it's always a hit.


Ahmad Kabara
kabara@yahoo.com

I made this dish for a potluck and it was a huge hit. Everyone raved about how delicious it was.


Henry boakye
boakye@hotmail.com

This dish is a great way to get your kids to eat their vegetables.


Miracle Igho
miracle.i@yahoo.com

I love how versatile this recipe is. You can use any type of vegetables that you like, and you can adjust the seasonings to your taste.


Shimwajuru Berite
bs21@hotmail.co.uk

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


Mdparvej Alahe
alahe_mdparvej35@aol.com

I'm not a big fan of vegetables, but this dish was so good that I ate it all up.


Giuliana Navarro
giuliana.navarro@gmail.com

This recipe is easy to follow and the results are amazing. The vegetables are tender and the sauce is rich and creamy. I highly recommend this dish.


Thanks We
w.thanks0@gmail.com

I made this dish for a party and it was a huge success. Everyone loved it!


Peggy Moose
peggy.moose@hotmail.com

This dish was a hit with my family! The vegetables were cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


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