VEGETABLE WILD RICE SALAD
The vegetable rice salad is one of my favorite dishes to bring for any occasion because it is not only delicious, but has a colorful presentation and is excellent for pot luck or buffet style parties. This recipe is well received whenever I serve it. I am frequently asked for the recipe.
Provided by PJ's kitchen
Categories Salad Grains Rice Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Bring water and rice mix to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 22 minutes. Transfer rice to a bowl to cool.
- Bring a pot of water to a boil; cook peas in the boiling water until just cooked, about 2 minutes. Drain and cool.
- Mix cooled peas, artichoke hearts, olives, tomatoes, parsley, and green onions into cooled rice mixture.
- Blend vinegar, canola oil, and sugar together in a blender or shake in a covered bottle until dressing is emulsified and creamy. Drizzle dressing over salad and toss to coat. Refrigerate salad until ready to serve.
Nutrition Facts : Calories 252 calories, Carbohydrate 35.4 g, Fat 10.9 g, Fiber 4 g, Protein 5.4 g, SaturatedFat 0.9 g, Sodium 633.9 mg, Sugar 11.8 g
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ANDAH EMMANUEL
[email protected]This salad was a disappointment. The flavors just didn't come together for me.
Sheila Shinaz
[email protected]I'm not sure I would make this salad again. It was just okay.
Vinny Mbadinga
[email protected]This salad is a good starting point, but it definitely needs some tweaking to make it really great.
viral tiktok
[email protected]I would make this salad again, but I would probably make a few changes to the recipe.
Lola holmes
[email protected]Overall, I thought this salad was pretty good. It's a nice healthy option and the flavors are pretty good.
MUSK MUSK
[email protected]This salad was a bit too time-consuming to make for a weeknight dinner. I think I'll save it for a weekend project.
AndTo
[email protected]I found this salad to be a bit too oily. I think I would reduce the amount of olive oil next time.
shimul sarkar
[email protected]I thought this salad was just okay. The flavors were a bit bland for my taste.
Shezy Sheeza28
[email protected]I wasn't sure about the combination of vegetables in this salad, but I was pleasantly surprised. It was delicious!
Gamer Boy927
[email protected]I've made this salad several times now and it's always a hit. It's so versatile and I can easily customize it with different vegetables or dressing.
Abdur Rashid
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly.
Jitesh Yadav
[email protected]This salad is perfect for a healthy and satisfying meal. The wild rice adds a nice nutty flavor and the vegetables are packed with nutrients.
Siphamamdla Ngodwane
[email protected]I love the colorful vegetables in this salad. It's so visually appealing and the roasted flavor is just divine.
khalil hamkar
[email protected]This salad was a bit time-consuming to make, but it was totally worth it. The flavors were amazing and it's definitely a dish I'll be making again.
Dalton Malin
[email protected]I'm not usually a fan of wild rice, but this salad changed my mind! The vegetables were perfectly roasted and the dressing was spot-on.
Muhammad Meharban
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor and the wild rice gave it a nice chewy texture.
Nwonye Promise (Richypromise)
[email protected]This wild rice salad was so flavorful and filling! I loved the combination of vegetables and the dressing was the perfect tangy complement. It was a great light lunch or dinner option.