VEGETABLE TUNA PASTA

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Vegetable Tuna Pasta image

Quick and easy to make, and healthy too. When it comes to these kinds of recipes, I like and enjoy the contrast of colours, because we, of ocurse, eat with our eyes first. Cooking time will include the cooking of the pasta, even though it has already been cooked by the time you go through the steps of the directions, below.

Provided by Studentchef

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 (170 g) can tuna, drained
1 (8 ounce) can mushrooms
1/2 lb asparagus, trimmed
2 cups canned diced tomatoes
4 cups angel hair pasta, cooked
1 cup white onion, diced
2 large garlic cloves, finely minced
2 teaspoons olive oil
1/2 cup red sweet bell pepper, diced
salt and pepper
1/3 fresh basil
1/4 cup chives, chopped

Steps:

  • Let angel hair pasta cool slightly, after being cooked.
  • In a large, heavy duty frying pan, heat olive oil on medium high heat. Saute onion for five minutes, or until translucent, and then add garlic for another three minutes. Be careful not to burn the garlic.
  • Add all the vegetables and saute for another 5 minutes. At this point, add the pasta to the frying pan, and saute until angel hair pasta has warmed up again. Be sure to mix the ingredients well, while sauteeing.
  • Gently place the pasta mixture in a medium sized bowl, and let cool completely. Once cool, add the tuna fish, and mix well. Garnish with basil leaves, and chives.

Nicole Swisher
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.


Collin Prins
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I've made this recipe several times and it's always a hit with my family. It's a great way to get them to eat vegetables.


meta coppercoin
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover tuna.


Anis Raja
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I love tuna pasta and this recipe is one of the best I've tried. It's so flavorful and easy to make.


Kyle Carter
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This dish was so easy to make and it was so delicious.


Dan Laborde
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This recipe is a keeper. I will definitely be making it again.


Aamir Hassni
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I would not recommend this recipe. It was a waste of time and money.


Felex Maphani
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This recipe was a disaster. The pasta was mushy and the sauce was watery.


Mpho Saleh
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I thought this dish was just okay. The tuna was a little dry and the vegetables were overcooked.


D&E Edits
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This recipe was a little bland for my taste. I added some extra salt and pepper and it was much better.


MAYE MOOGE PICKER
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I loved the combination of flavors in this dish. The tuna, vegetables, and pasta all came together perfectly.


Naomi Woode
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This was a great recipe for a quick and easy weeknight meal.


Esther Kaime
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I made this dish for a potluck and it was a big hit. Everyone loved it.


Zuhaib Sarwar
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This recipe was easy to follow and the dish was delicious. I would recommend it to anyone.


Lovely Vishnu
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I followed the recipe exactly and it turned out great. I will definitely be making this again.


Chandralal Lakandri
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This was a great recipe. I used penne pasta and added some chopped spinach. It was a hit with my family!


Rk Sagor
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I made this dish for my family and they all loved it. The tuna was cooked perfectly and the vegetables were still crispy. The pasta was al dente and the sauce was flavorful.


Rose Maphanga
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This tuna pasta was a quick and easy meal that was packed with flavor. I loved the combination of the tuna, vegetables, and pasta. I will definitely be making this again!


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    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #main-dish