Low GI, low fat and diabetes friendly, this is a high fiber very heart healthy recipe. Australian Good Taste - June 2006. Recipe by Gemma Purcell.
Provided by kelly in TO
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat oil in a saucepan over medium heat. Add onion and cook, stirring, for 5 minutes or until soft. Add the carrot, garlic, ginger, cumin seeds, paprika, cinnamon and saffron and cook, stirring, for 30 seconds or until aromatic.
- Add stock and bring to the boil. Add the pumpkin, beans and apricots. Reduce heat to medium and cook, stirring occasionally, for 15 minutes or until the pumpkin is tender. Add dates, chickpeas and lemon rind and stir to combine.
- Spoon among serving bowls and top with coriander. Serve with yogurt.
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Thembelani Dlamini
[email protected]I can't wait to make this again!
KESTY TV
[email protected]This recipe is a keeper!
Khyali Wazir
[email protected]This was one of the best tagines I've ever had!
Fasly 123
[email protected]I would definitely recommend this recipe to others.
azaan cheema
[email protected]This dish was delicious! The flavors were amazing and the apricots added a nice sweetness.
Mariya nur
[email protected]This was a great recipe! I would definitely make it again.
Terry Ambler
[email protected]This recipe was very time-consuming to make.
Angela Steve
[email protected]I had a hard time finding all of the ingredients for this recipe.
Uk umerzaib
[email protected]This recipe was a bit bland. I think it could have used more spices.
Gafargurya Gafrgurya123
[email protected]The vegetables were a bit overcooked, but the overall flavor of the dish was good.
Sipho Balintulo
[email protected]This recipe was a bit too sweet for my taste. I think I would have preferred it with fewer apricots.
Kela Foto Rama
[email protected]I'm not a big fan of apricots, but I really enjoyed this dish. The sweetness of the apricots balanced out the other flavors perfectly.
Pfunzo Princess Phupheli
[email protected]This was a great recipe! The flavors were amazing and the dish was very easy to make. I will definitely be making this again.
Keeang Manate
[email protected]Loved this recipe! It was easy to follow and the end result was delicious. The apricots added a nice sweetness to the dish.
MIN PRASAD B K
[email protected]This dish was easy to make and very flavorful. I used a variety of vegetables, and they all cooked evenly. The apricots added a nice sweetness to the dish.
Nirupa Kafle
[email protected]I'm not a big fan of tagine, but this recipe changed my mind. The vegetables were cooked perfectly, and the apricots added a nice touch. I'll definitely be making this again.
Kd Par
[email protected]This tagine was a hit with my family! The flavors were amazing, and the apricots added a delicious sweetness. I will definitely be making this again.