VEGETABLE SUSHI

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Vegetable Sushi image

Provided by Masaharu Morimoto

Time 1h20m

Yield 20 rolls

Number Of Ingredients 14

3 cups short-grain Japanese rice, rinsed
1/3 cup rice vinegar
3 tablespoons sugar
Salt
10 nori sheets (dried seaweed), halved
Sesame seeds, for sprinkling
1 cucumber
1 avocado
1 plum tomato, seeded
1 small red onion
20 asparagus spears, trimmed and blanched
Wasabi paste, for spreading and serving
1 romaine lettuce heart
Pickled ginger, for serving

Steps:

  • Make the rice. Combine the rice and 3 1/4 cups water in a rice cooker and cook according to the manufacturer's instructions. A rice cooker is the best way to get perfect sticky-firm rice, but if you don't have one, just use a saucepan. Fold in the vinegar. Combine the vinegar, sugar and 1 teaspoon salt in a saucepan over medium heat, stirring to dissolve the sugar. Transfer the cooked rice to a large wooden bowl (traditionally, a wooden tub). Drizzle a quarter of the vinegar mixture over a wooden spoon or spatula onto the rice. Fold the rice gently with the spoon to cool it and break up any clumps; be careful not to smash the grains. Fold in the remaining vinegar mixture and let the rice sit 5 minutes. Spread the rice.
  • Cover a bamboo sushi mat with plastic wrap. Place a half nori sheet rough-side up on the mat. Moisten your hands and scoop a handful of rice, slightly larger than a lemon, onto the nori. Press the rice to spread it evenly up to the edges of the nori, moistening your fingers as you go. Sprinkle with sesame seeds.
  • Prepare the vegetables. Peel the cucumber and slice into matchsticks. (Morimoto cuts the entire cucumber into a paper-thin sheet, then quickly slices it into strips-but he's had some practice.) Thinly slice the avocado, tomato and red onion; peel the tough ends of the asparagus. Add the filling. Carefully flip over the nori so it's rice-side down on the mat with the short end facing you. Spread a bit of wasabi paste in a line about one-third of the way up the nori-it's spicy, so use it sparingly. Arrange a few pieces each of lettuce, cucumber, avocado, tomato and onion in a tight pile in the lower third of the sheet. It's OK if the vegetables hang over the edges of the nori. Roll the sushi. Roll the sushi away from you with your hands, tucking in the vegetables as you go. Remove the mat from under the roll and place it on top. Press the roll into a compact rectangular log, using the mat to help you. Slice the roll. Cut the sushi roll into 4 to 6 pieces. Repeat with the remaining nori, rice and vegetables. Serve with pickled ginger and more wasabi. Photography by Rick Lew

Nutrition Facts : Calories 143 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 137 milligrams, Carbohydrate 29 grams, Fiber 2 grams, Protein 3 grams, Sugar 3 grams

B2R HUNTER
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This vegetable sushi recipe is a great way to impress your guests. The sushi rolls are beautiful and delicious, and they're sure to be a hit at any party or gathering. I highly recommend this recipe!


Paul Asiedu
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I've been looking for a vegetable sushi recipe that my kids would love, and this one is it! The sushi rolls were a hit with my little ones. They loved the colorful veggies and the crispy tempura flakes. This recipe is definitely a keeper.


Nailuz Yusuf
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This is the perfect recipe for a light and healthy lunch or dinner. The sushi rolls are packed with nutrients and the sauce is full of flavor. I also love that the sushi rolls are easy to make and can be customized to your liking.


Arif Khan (malakand dargai)
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I love that this vegetable sushi recipe is so versatile. You can use any type of vegetables you like, so it's a great way to clean out your fridge. I also like that the sushi rolls can be made ahead of time, so they're perfect for busy weeknights.


Isaac Sarbah
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This vegetable sushi recipe is a great way to use up leftover veggies. I had some leftover carrots, cucumber, and avocado, and they worked perfectly in the sushi rolls. The sushi rolls were delicious and healthy, and I felt good about eating them.


Ameer Hamza Hamza
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I'm not a sushi expert, but this recipe made me feel like one. The sushi rolls were easy to make and turned out beautifully. The flavors were well-balanced and the sauce was the perfect finishing touch. Definitely a recipe I'll be making again and ag


Dr Jhangir
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5/5 stars! This vegetable sushi recipe is a must-try. The sushi rolls were packed with flavor and the combination of veggies was perfect. The sauce was also very tasty. I highly recommend this recipe to anyone who loves sushi or is looking for a heal


naftali shangala
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This is the best vegetable sushi recipe I've tried. The instructions were clear and easy to follow, and the end result was amazing. The sushi rolls were delicious and looked just like the pictures. I'm definitely making this again!


Mk Arif
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I've made this vegetable sushi recipe several times now and it never disappoints. The sushi rolls are always fresh, flavorful, and beautifully presented. My friends and family love them too! This recipe is a keeper.


Alex H
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This vegetable sushi recipe is a lifesaver for busy weeknights. It's quick and easy to make, and the results are always delicious. The sushi rolls are perfect for a light meal or a fun snack. I highly recommend this recipe to anyone who loves sushi o


emma 666
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I'm a vegetarian and always looking for new and exciting meatless dishes. This vegetable sushi recipe fit the bill perfectly. The sushi rolls were packed with colorful veggies and had a delightful flavor. The sauce was also very tasty. Overall, a gre


Lexis Pro
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Tried this recipe for a party and it was a hit! The sushi rolls were a beautiful addition to the buffet table and everyone raved about them. The combination of flavors and textures was spot-on. Will definitely be making this again for future gatherin


Kaylee Guzman
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This recipe is a great way to get your kids to eat their veggies. My little ones loved the colorful sushi rolls and gobbled them up without complaint. They even asked for seconds! Thanks for sharing this fun and healthy recipe.


ramkaji karki
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I'm not a big fan of sushi, but this recipe changed my mind. The vegetable filling was packed with flavor and the tempura flakes added a nice crunch. The sauce was also delicious and really brought the whole dish together. Will definitely make this a


mahoora safari
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5 stars! This vegetable sushi recipe is a winner. The instructions were clear and easy to follow, and the end result was impressive. The sushi rolls were visually appealing and tasted even better. Thank you for sharing this gem!


M Kaleem Ali Kaleem
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Tried this recipe last night and it turned out amazing! The sushi rolls were easy to make and beautifully presented. The flavors were perfectly balanced, with the freshness of the vegetables complementing the savory rice and tangy sauce. Definitely a


Emma Harvey
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This vegetable sushi recipe is a game-changer! The combination of colorful veggies, avocado, and crispy tempura flakes provided a delightful burst of flavors and textures in every bite. My family and friends couldn't get enough of it. Highly recommen


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