VEGETABLE STEW (GIAMBOTTA) A LA RACHAEL RAY
Lean and Mean! Recipe courtesy of Rachael Ray and 30 Minute Meals. Was watching her prepare this stew and decided to post it; because we are having it for lunch tomorrow. Every Friday for lunch they serve some kind of soup that is hearty with some rice and vegetables. The soup is generally made with root vegetables, all kinds of meat, & beans as well!
Provided by Manami
Categories Potato
Time 40m
Yield 1 stock pot, 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat broiler.
- Heat a medium soup pot over medium heat.
- Add extra-virgin olive oil, bay, chopped garlic and onions and let them sweat out while you prepare the rest of the veggies.
- Work next to the stove and drop as you chop, in order of longest cooking time: potatoes, eggplant, zucchini, and bell pepper.
- Season with salt and pepper, cover and cook 10 minutes, stirring occasionally.
- Uncover and add tomatoes and stock and cook 5 minutes more, to heat through.
- Turn heat off and stir in basil(we don't use basil here -- instead we add Italian Seasoning and some parsley)
- Char bread under broiler and rub with cracked garlic then drizzle with extra-virgin olive oil, top with cheese and pepper and return to the broiler for 30 seconds to brown cheese.
- Serve cheese whole-grain toast with bowls of vegetable stew.
Nutrition Facts : Calories 569, Fat 16.8, SaturatedFat 2.6, Sodium 859.8, Carbohydrate 95.2, Fiber 14.8, Sugar 16.2, Protein 15
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Emmilee Childress
c.e@gmail.comI'm not a big fan of stews, but this one was surprisingly good. The vegetables were cooked perfectly, and the broth was flavorful and satisfying. I served it with a side of rice, and it was a delicious and filling meal.
Leslie Bell
leslie30@gmail.comThis stew is a great way to use up leftover vegetables. The vegetables are disguised in the stew, so they're more likely to eat them. I served it with a side of mashed potatoes, and my kids loved it.
Juliet Muthoni
m.juliet51@yahoo.comThis stew is a great way to warm up on a cold winter day. The vegetables are hearty and filling, and the broth is warm and comforting. I served it with a side of crusty bread, and it was a delicious and satisfying meal.
Sherry Hybarger
h_s7@yahoo.comThis stew is a great way to get your daily dose of vegetables. The vegetables are packed with nutrients, and the broth is flavorful and satisfying. I served it with a side of whole wheat bread, and it was a delicious and healthy meal.
Nicole Eddy
eddy9@gmail.comI'm always looking for new and exciting recipes to try, and this stew was a great find! The flavors were amazing, and the vegetables were cooked perfectly. I served it with a side of rice, and it was a delicious and satisfying meal.
Md Mintu Ali
m@yahoo.comThis stew is a great way to use up leftover turkey or chicken. I had some leftover turkey from Thanksgiving, and I threw it in the stew. It turned out great! The turkey added a lot of flavor to the stew, and the vegetables were tender and flavorful.
wilbert Dieujuste
wilbertdieujuste13@yahoo.comI made this stew for a party, and it was a big hit! Everyone loved the flavors, and the vegetables were cooked perfectly. I served it with a side of crusty bread, and it was a delicious and satisfying meal.
Bakht Wali
wali_b55@hotmail.comThis stew is a great way to get your kids to eat their vegetables. The vegetables are disguised in the stew, so they're more likely to eat them. I served it with a side of mashed potatoes, and my kids loved it.
OrangeThunder
orangethunder69@aol.comI'm not a big fan of stews, but this one was surprisingly good. The vegetables were cooked perfectly, and the broth was flavorful and satisfying. I served it with a side of rice, and it was a delicious and filling meal.
Charlene Marie
marie_c2@yahoo.comThis stew is perfect for a cold winter day. The vegetables are hearty and filling, and the broth is warm and comforting. I served it with a side of cornbread, and it was a delicious and satisfying meal.
Rebbecca Lotts
lottsr@hotmail.comThis stew is a great way to use up leftover vegetables. I had some carrots, celery, and potatoes that were about to go bad, so I threw them all in the stew. It turned out great! The vegetables were tender and flavorful, and the broth was rich and sav
Zohra Zaman
zohra_z76@yahoo.comI'm a vegetarian, and I'm always looking for new and exciting recipes. This stew was a great find! The vegetables were perfectly cooked, and the broth was flavorful and satisfying. I served it with a side of quinoa, and it was a delicious and healthy
Syco Syco
s_syco88@hotmail.comThis is a great recipe for a quick and easy weeknight meal. I used frozen vegetables, and it still turned out great. I served it over pasta, and my family loved it.
Hayat Musema
mhayat54@hotmail.comI made this stew in my slow cooker, and it turned out perfectly. The vegetables were tender and flavorful, and the broth was rich and savory. I served it with crusty bread, and it was a delicious and satisfying meal.
MAHMOUD SEDDIK
seddik-m21@gmail.comThis stew was a bit bland for my taste. I think I would have liked it better if I had added more spices. Otherwise, it was a good stew, and the vegetables were cooked perfectly.
Ahmed fraz
a-f@aol.comI love this stew! It's so versatile, and you can use whatever vegetables you have on hand. I also like that it's not too heavy, so it's a great meal for a light dinner.
Tgqueen Sendo
st@gmail.comThis stew was easy to make and packed with flavor. I used a variety of vegetables that I had on hand, and it turned out great. I served it over rice, and it was a perfect meal for a cold night.
Promise Do-good
dp@gmail.comI'm not usually a fan of vegetable stews, but this one was surprisingly delicious. The combination of vegetables and spices was perfect, and the stew had a really nice depth of flavor. I'll definitely be making this again.
David Keepler
d@hotmail.comThis vegetable stew was a hit with my family! The flavors were so rich and comforting, and the vegetables were cooked to perfection. I especially loved the addition of the fresh herbs, which really brightened up the dish.