VEGETABLE STEAK STIR-FRY
Sirloin steak and fresh vegetables take center stage in this showstopper from Pamela Brandal. "While I don't have much time to cook, I like to experiment with food," says the Park City, Illinois reader. "This quick dish is a favorite."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet or wok, stir-fry steak in 2 teaspoons oil until no longer pink. Remove and keep warm. In the same pan, heat the remaining oil. Add the broccoli, cauliflower, carrots and garlic; stir-fry until vegetables are crisp-tender., In a small bowl, combine the cornstarch, broth, sherry or additional broth, water, soy sauce and ginger until smooth. Return beef to the pan. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomatoes; heat through. Serve with rice if desired.
Nutrition Facts : Calories 251 calories, Fat 9g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 364mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges
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Auwal Dj
[email protected]This recipe is a great way to get a healthy meal on the table quickly and easily.
Ch Abdulrehman
[email protected]This dish is a great way to get your kids to eat their vegetables.
Abubakar Ak Khalid
[email protected]I love that this recipe is so versatile. You can use any vegetables that you like.
igwe abuchi
[email protected]This dish is a great way to use up leftover vegetables.
Malika Ehap
[email protected]I've made this recipe several times and it always turns out great. It's a keeper!
krystal higgins
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Rabindra Mandal
[email protected]I love that this recipe is so affordable. It's a great way to feed a family on a budget.
My Viral Blog
[email protected]This recipe is a great way to sneak vegetables into your kids' diets.
Younus mahmud Ariyan
[email protected]I'm not a vegetarian, but I love this dish. It's so flavorful and satisfying.
Milan rana
[email protected]This dish is a great way to get a healthy meal on the table quickly and easily.
amandeep kaur
[email protected]I made this recipe for a potluck and it was a big hit. Everyone asked for the recipe.
Zakia NASIM
[email protected]This dish is a great way to use up leftover vegetables.
Ray Scheffler
[email protected]I love that this recipe is so versatile. You can use any vegetables that you like.
Radio
[email protected]I've made this recipe several times and it always turns out great. It's a keeper!
Shahad Chudhary
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the crispy coating on the vegetables.
BD Another Ringtone
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
Guddu Singh
[email protected]I'm not a big fan of vegetables, but this dish was so good that I ate everything on my plate.
Abdul Khalik
[email protected]The flavors in this dish are amazing. The combination of the sweet and savory sauce with the crispy vegetables is perfect.
Ramesh Mahara
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in less than 30 minutes.
Hafiz Azri
[email protected]This vegetable steak stir-fry was a hit with my family! The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.