VEGETABLE SPIRAL STICKS

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Make and share this Vegetable Spiral Sticks recipe from Food.com.

Provided by weekend cooker

Categories     < 30 Mins

Time 30m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 6

3 medium carrots
12 fresh asparagus spears, trimmed
1 (11 ounce) package refrigerated breadstick dough
1 egg white, lightly beaten
1/4 cup grated parmesan cheese
1/2 teaspoon dried oregano

Steps:

  • Cut carrots lengthwise into quarters.
  • In a large skillet, bring 2 inches of water to a boil.
  • Add carrots, and cook for 3 minutes.
  • Add asparagus, and cook for 2-3 minutes longer.
  • Drain and rinse with cold water, and pat dry.
  • Cut each piece of breadstick dough in half, and roll each bpiece into a 7 inch rope.
  • Wrap one rope in a spiral around each vegetable.
  • Place on baking sheet coated with cooking spray, and tuck ends of dough under vegetables to secure.
  • Brush with egg white.
  • Combine cheese and oregano, and sprinkle over sticks.
  • Bake at 375 degrees for 12-14 minutes or until golden brown.

Anthonys Lsx And Car Audio
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These spiral sticks were a fun and easy way to get my kids to eat their vegetables. I'll definitely be making them again.


Ahmed 1
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I'm so glad I found this recipe! These spiral sticks are the perfect party appetizer. They're easy to make and everyone loves them.


Mercy Christal
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These spiral sticks were a great way to use up some leftover vegetables. I also liked that they were baked instead of fried.


Prophyt
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I thought these spiral sticks were delicious! I especially liked the dipping sauce. I will definitely be making them again.


Alexander Ameh
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These spiral sticks were a bit bland, but they were still a fun and healthy snack. I would try them again with a different seasoning.


Big Boss
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I'm not sure what went wrong, but my spiral sticks turned out terrible. They were dry and overcooked.


Hadiqa Aamer
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These spiral sticks were a waste of time and ingredients. I would not recommend this recipe.


Teresa Towns
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Overall, I thought these spiral sticks were just okay. They were easy to make, but I wasn't impressed with the flavor.


Julieanna Tong
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I followed the recipe exactly, but my spiral sticks didn't turn out right. They were too soggy and didn't have any flavor.


Caleb White
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These spiral sticks were a disappointment. They were bland and boring, and I ended up throwing most of them away.


Raja Deewan Kumar
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Meh.


Hunter Alesi
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Not bad!


jennifer Kaminski
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I love how versatile these spiral sticks are. I've used them as a side dish, an appetizer, and even a snack. They're always a hit.


Saqib Butt
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These veggie sticks are a great way to get my kids to eat their vegetables. They love the fun shape and the variety of colors.


Yeasir Ahmed
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The spiral sticks were a bit fiddly to make, but they were definitely worth the effort. They looked so elegant on the plate and tasted delicious.


Myk Ohi
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I've made these spiral sticks several times now, and they're always a crowd-pleaser. They're so easy to make and look so impressive.


Nakiwewa Caroline
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These veggie sticks were a hit at my party! Everyone loved them, even the kids.


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