VEGETABLE SPAGHETTI SAUCE
I have not tried this recipe. I got it from Cornell Cooperative Extension. You'll be amazed at how many uses you will find for this inexpensive vegetarian sauce. Use it for lasagna, as a sauce over chicken,or with ground beef as a traditional sauce for spaghetti. The sauce freezes well.
Provided by internetnut
Categories Sauces
Time 2h20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium-high heat.
- Add zucchini, onion, carrot, and garlic.
- Cook for 10 minutes or until onions are tender.
- Stir frequently.
- Break up tomatoes; add tomatoes and liquid, tomato sauce, mushrooms and liquid, tomato sauce, mushrooms and liquid, and seasonings to cooked vegetables.
- Cover and simmer for 2 hours or until sauce thickened; stir occasionally.
- Beef and Vegetable Sauce Variation: Cook 1/2 pound lean ground beef until brown and crumbly; drain fat. Add to cooked vegetables and cook as recipe directs. Makes 8 servings.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Sodium 769.4, Carbohydrate 16.3, Fiber 4.7, Sugar 8.6, Protein 3.6
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Gaming Tamim YT
t_gaming@gmail.comI love that this sauce can be made ahead of time. It's a great way to save time on busy weeknights.
Jude Tobage
jude-t@gmail.comThis sauce is perfect for a quick and easy weeknight meal. It's ready in under 30 minutes.
Jafar Ullah
j.ullah@hotmail.co.ukI'm not a vegetarian, but I love this sauce. It's so hearty and flavorful that I don't even miss the meat.
Ayesha And Felicia
aayesha@yahoo.comThis sauce is a great way to change up your pasta routine. It's so much more flavorful and interesting than traditional tomato sauce.
matthew gordon
gordon.matthew54@yahoo.comI love that this sauce is made with all fresh ingredients. It makes such a difference in the flavor.
Farhan Mumtaz
mfarhan@hotmail.comThis sauce is a great way to sneak some extra vegetables into your kids' diet. They'll never know that they're eating healthy.
choudhary sami
sami_c@yahoo.comI'm always looking for new and exciting ways to cook vegetables, and this sauce is definitely a winner. It's so flavorful and delicious.
Junaid Bilal
bilal_j57@hotmail.frThis sauce is so versatile. You can serve it over spaghetti, zucchini noodles, or even chicken or fish.
wrong nope
w.n@hotmail.comI love that this sauce is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
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fghjjhe-h@gmail.comThis sauce is a great way to use up leftover vegetables. I always have a few carrots and celery stalks that need to be used up, and this sauce is the perfect way to do it.
Angela Ilfrey
i_a98@hotmail.comI've made this sauce several times now and it's always a crowd-pleaser. It's the perfect dish for a weeknight meal or a special occasion.
Shamell Apiyo
a.shamell58@hotmail.comI'm not a huge fan of vegetables, but this sauce is so good that I don't even mind them.
chohan prince
princechohan70@hotmail.comThis recipe is so easy to follow and the results are amazing. The sauce is flavorful and the vegetables are cooked perfectly.
Anuoluwapo Adaramoye
a@yahoo.comI made this sauce last night and it was a hit! My kids loved it and even asked for seconds.
Tanveer Younas
tanveer@yahoo.comThis vegetable spaghetti sauce is a great way to get your kids to eat their veggies. It's also a delicious and healthy meal that the whole family can enjoy.