VEGETABLE SAUTE
Chopped eggplant and mushrooms give a rich flavor and meaty texture to this Mediterranean-style vegetable dish. Serve it with some steamed or boiled rice for a well-balanced meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion, garlic, eggplant, mushrooms, 2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until eggplant begins to brown, 5 to 10 minutes.
- Add zucchini, water, and tomato puree, and bring to a boil. Reduce heat to medium-low, cover, and cook until eggplant is tender, about 20 minutes. Stir in beans, vinegar, and parsley, and cook just until heated through, about 5 minutes.
Nutrition Facts : Calories 258 g, Fat 8 g, Protein 12 g
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MERA ISHQ
[email protected]Overall, this vegetable sauté was a solid dish. I would recommend it to others.
Whitney Prewett
[email protected]This recipe was a good starting point, but I made a few changes to suit my taste.
UzaiR VloggeR
[email protected]This vegetable sauté was just okay. It wasn't bad, but it wasn't anything special either.
Eleven Amber
[email protected]I found this recipe to be a bit too oily.
Madina yad ata h
[email protected]The vegetables in this sauté were a bit overcooked for my liking.
aktayaar ali
[email protected]This recipe was a bit bland for my taste. I think I'll add some more spices next time.
Asante Mariam
[email protected]I'm not a big fan of vegetables, but this sauté was actually really good! The flavors were well-balanced and the vegetables were cooked perfectly.
Maddox Elliott
[email protected]This vegetable sauté was a hit at my dinner party! Everyone loved the flavors and how colorful the dish was.
Mrs Lewis
[email protected]Loved this recipe! It was easy to follow and the vegetable sauté turned out delicious. The addition of the lemon zest really made the dish.
Wajahat Palari
[email protected]This was a great recipe! The vegetables were cooked perfectly and the flavors were amazing. I will definitely be making this again.
Ismail Niaz
[email protected]This is my go-to recipe for a healthy and flavorful vegetable side dish. I love that it's so easy to make and that I can customize it with my favorite vegetables.
Nhlakanipho Nelson Nkosi
[email protected]This vegetable sauté was a great way to use up some leftover vegetables I had in my fridge. The dish was colorful and flavorful and I loved the addition of the herbs.
FAROOQ AZAM FAROOQ AZAM
[email protected]This recipe was a lifesaver! I needed a quick and healthy side dish to go with my grilled chicken and this vegetable sauté fit the bill perfectly. It was easy to make and tasted delicious.
Akram Shoro
[email protected]This sauté was a breeze to make and turned out so tasty! I used a variety of vegetables from my garden and the dish was packed with flavor. Thanks for sharing this wonderful recipe.
Ogechi Okechukwu
[email protected]I'm not usually a fan of vegetable sautés, but this recipe changed my mind. The combination of vegetables and spices was spot-on and the dish was incredibly flavorful. Definitely a keeper!
plush world
[email protected]This recipe was a hit! My family raved about the flavors and textures of the sautéed vegetables. The step-by-step instructions were easy to follow and the cooking time was perfect.
Michael Dowell
[email protected]This vegetable sauté was delightful! The colors of the vegetables were vibrant and the flavors were perfectly balanced. I especially loved the addition of the lemon zest, which gave the dish a bright and refreshing taste.