VEGETABLE SAMOSAS
My family enjoys the wonderful Indian flavors in a traditional samosa. Baked instead of fried, this version has fewer calories but keeps all the classic tastes and textures we love. -Amy Siegel, Clifton, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield about 3 dozen.
Number Of Ingredients 14
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. Mash potatoes; set aside., In a large skillet, saute onion in oil until tender. Add the garlic, salt, curry powder, cumin and pepper; cook 1 minute longer. Remove from the heat. Stir in the mashed potatoes, garbanzo beans, peas and cilantro., Place 1 sheet of phyllo dough on a work surface with a short end facing you. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.) Spray sheet with cooking spray; repeat with 1 more sheet of phyllo, spraying the sheet with cooking spray. Cut into two 14x4-1/2-in. strips., Place 2 tablespoons of filling on lower corner of each strip. Fold dough over filling, forming a triangle. Fold triangle up, then fold triangle over, forming another triangle. Continue folding, like a flag, to the end of the strip., Spritz end of dough with spray and press onto triangle to seal. Turn triangle and spritz top with spray. Repeat with remaining phyllo and filling., Place triangles on greased baking sheets. Bake at 375° for 20-25 minutes or until golden brown. If desired, serve with mint chutney.
Nutrition Facts : Calories 79 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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Hibo Abdirahman
[email protected]0/10 would not recommend.
Bishal Tamang
[email protected]Avoid this recipe at all costs.
Izzy Garcia
[email protected]These samosas were a waste of time and ingredients. I followed the recipe exactly and they still turned out terrible.
Shani 302
[email protected]I would not recommend this recipe. The samosas were dry and the filling was tasteless.
Asram Bazi
[email protected]Overall, I thought these samosas were good, but not great. The filling was a bit bland for my taste.
David Lione
[email protected]I had some trouble getting the samosa dough to seal properly, but the end result was still delicious.
Stephen kelechi
[email protected]These samosas were a bit too spicy for my taste, but my husband loved them.
hridoy rana
[email protected]I made these samosas for my family and they loved them. The filling was especially flavorful.
Thando Huis
[email protected]Delicious!
Yodit Gzawe
[email protected]These samosas were easy to make and so tasty. I used a store-bought samosa dough to save time, and the results were still amazing.
Jaryiah White
[email protected]I followed the recipe exactly and the samosas turned out great. They were crispy and golden brown on the outside and the filling was moist and flavorful. Definitely a keeper!
Sheikh Basharat
[email protected]These samosas were delicious! The pastry was flaky and the filling was savory and flavorful. I will definitely be making these again.
Michelle King
[email protected]I've tried many samosa recipes, but this one is by far the best. The instructions are clear and easy to follow, and the samosas turned out perfectly.
Muaaz Ahmed
[email protected]These vegetable samosas were a hit at my party! The filling was flavorful and the pastry was crispy. I will definitely be making these again.