VEGETABLE PIZZA FRITTATA
A savory, colorful Italian omelet with spinach, tomatoes and olives. Served with a salad and crusty bread, this dish makes a quick and healthy dinner! Serve with marinara sauce, if desired.
Provided by ann marie
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Set oven rack 3 to 6 inches from the heat source and preheat the oven's broiler.
- Heat olive oil in a 10-inch oven-proof skillet over medium heat; cook and stir onion until soft and transparent, about 5 minutes.
- Beat eggs, egg whites, spinach, Parmesan cheese, parsley, salt, basil, oregano, and black pepper together in a bowl; pour over onions. Cook over low heat, gently lifting with a spatula and tilting skillet to let liquid run under cooked parts, until partially cooked, about 10 minutes. Arrange tomatoes and black olives on top of semi-soft frittata.
- Broil frittata in preheated oven until slightly browned on top, about 5 minutes. Cut into wedges.
Nutrition Facts : Calories 171.1 calories, Carbohydrate 9.4 g, Cholesterol 139.5 mg, Fat 9.2 g, Fiber 1.7 g, Protein 12.2 g, SaturatedFat 1.8 g, Sodium 643.3 mg, Sugar 2.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Dark mist
[email protected]This frittata was a hit with my family! Even my picky kids loved it.
qurban dipal
[email protected]The vegetable pizza frittata was a great way to start my day. It was filling and flavorful, and it kept me full until lunchtime.
chris wooddell
[email protected]This frittata was easy to make and very tasty. I would definitely recommend it!
Ian Antoine
[email protected]I've made this frittata several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
md ataul md ataul
[email protected]This vegetable pizza frittata is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
Jamie Griffin
[email protected]I'm not a big fan of frittatas, but this one was really good. The vegetables were cooked perfectly and the cheese was melted and gooey.
Sabrina McMillin Bowman
[email protected]This frittata was a hit with my family! Even my picky kids loved it.
Riyaz Ail
[email protected]The vegetable pizza frittata was a great way to start my day. It was filling and flavorful, and it kept me full until lunchtime.
Awara Banjara
[email protected]This frittata was delicious! I used a variety of vegetables and it turned out perfectly. I will definitely be making this again.
Andreanna Bush
[email protected]I followed the recipe exactly and the frittata turned out great! It was cooked evenly and the vegetables were still slightly crunchy.
Cashmere
[email protected]This recipe is a keeper! The frittata was fluffy and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.
promise anorue
[email protected]The vegetable pizza frittata was easy to make and very tasty. I would definitely recommend it!
Sss Lll
[email protected]This was a great way to use up leftover vegetables. I added some bell peppers and zucchini, and it turned out great!
Khadija Javed
[email protected]I've made this frittata several times now and it's always a crowd-pleaser. The combination of vegetables and cheese is perfect, and it's so easy to customize with different toppings.
Neway Tilahun
[email protected]Just made this vegetable pizza frittata and it was delicious! The crust was nice and crispy, and the vegetables were cooked perfectly. I especially loved the sun-dried tomato flavor.
Thanks Thanks
[email protected]This vegetable pizza frittata was a hit! The flavors were amazing and it was so easy to make. I added some extra spinach and mushrooms, and it turned out perfectly. Will definitely be making this again!