VEGETABLE PACKED DIP
A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers.
Provided by sal
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 1h10m
Yield 32
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.
Nutrition Facts : Calories 42.4 calories, Carbohydrate 4.8 g, Cholesterol 2.3 mg, Fat 2 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 160.3 mg, Sugar 1.1 g
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Lila Rokaya
[email protected]This dip is a game-changer for healthy snacking. It's so addictive, I can't stop eating it!
Tomas Juan-Francisco
[email protected]This dip is so creamy and delicious, you'll never believe it's healthy!
Janak Sunuwar
[email protected]This dip is a great way to sneak some extra vegetables into your diet.
silent pain
[email protected]I love that this dip is so versatile. I can use it as a spread, a dip, or a dressing.
Tiffany Swift
[email protected]This dip is perfect for parties and potlucks. It's always a hit with my friends and family.
Sidney Bryant
[email protected]I'm so glad I found this recipe. It's a great way to get my kids to eat their vegetables.
Ujjwal Gotame
[email protected]This dip is a must-try for any vegetable lover. It's healthy, delicious, and easy to make.
Kajol Roy
[email protected]This is the best vegetable dip I've ever had! It's so creamy and flavorful.
Mas kal Sadat
[email protected]This dip is a great way to get your daily dose of vegetables. It's packed with flavor and nutrients.
Tom Power
[email protected]I love the fact that this dip is made with Greek yogurt. It makes it so creamy and healthy.
BAGHI BABA
[email protected]This dip is so versatile. I've used it as a spread for sandwiches, a topping for baked potatoes, and even as a salad dressing.
Devaysha Guerpo
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Okoro Ugonna
[email protected]This dip is a great way to use up leftover vegetables. I always have a container of it in my fridge.
Seemab Bashir
[email protected]I love that this dip is made with all-natural ingredients. It's a much healthier alternative to store-bought dips.
Jose Gallardo
[email protected]This is the perfect dip for a healthy snack or appetizer. It's packed with vegetables and flavor.
Shelby Heckathorn
[email protected]This dip is so easy to make, and it's always a crowd-pleaser. I love serving it with pita chips, crackers, or vegetables.
Fayrouz Safi
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. It's absolutely delicious! The combination of vegetables and spices is perfect.
Jonah Butterfield
[email protected]This dip is a great way to get your kids to eat their vegetables. It's so creamy and delicious, they'll never know they're eating healthy.
Heidi Gerard
[email protected]I love this dip! It's so flavorful and versatile. I've used it as a spread for sandwiches, a topping for grilled chicken, and even as a salad dressing. It's always a hit.
Mughal Fasi
[email protected]This vegetable-packed dip is a delicious and healthy addition to any party or gathering. It's easy to make and can be tailored to your own taste preferences. I added a bit of extra garlic and some chopped walnuts, and it was a big hit with my friends