This fluffy oven pancake full of fresh and healthy veggies makes a great lunch or light supper! From "Taste of Home's Prize Winning Recipes Clip-N-Keep Recipe Card Collection" (submitted by Mirien Church).
Provided by loof751
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put butter in a 9-inch pie pan; place in a 450 degree Fahrenheit oven until butter is melted.
- Remove from oven and carefully tilt pan to coat bottom and sides with the melted butter.
- In a medium bowl, beat the flour, eggs, milk, and 1/4 teaspoon of salt until smooth.
- Pour into the pie pan; bake at 450 degrees Fahrenheit for 14 to 16 minutes, until puffed around the edges and golden brown.
- While the pancake is cooking, cook the broccoli, green pepper, tomato, and onion in the 2 tablespoons water for 8 to 10 minutes until tender-crisp. Drain well.
- Toss with pepper and remaining 1/4 teaspoon of salt.
- Sprinkle the cooked pancake with 1/2 cup cheese; top with vegetables and remaining 1 cup of cheese.
- Bake at 450 degrees Fahrenheit for 3 or 4 more minutes, or until cheese is melted.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #main-dish #vegetables #dietary #low-carb #low-in-something #broccoli #peppers #tomatoes
You'll also love
leo miller
[email protected]Overall, I'm really impressed with this vegetable oven pancake recipe. It's easy to make, delicious, and healthy. I highly recommend it!
Gladmore
[email protected]This is a delicious and healthy recipe that I will definitely be making again.
Ast Khan
[email protected]This pancake is a great way to get your daily dose of vegetables. It's also a great option for a vegetarian or vegan meal.
ackeem powell
[email protected]I love how easy it is to make this pancake. It's a great option for a quick and easy meal.
Abongile Mashiya
[email protected]This is a really tasty and healthy recipe. The pancake is light and fluffy, and the vegetables add a nice crunch.
mrsadboy gaming
[email protected]I'm always looking for new and exciting recipes, and this vegetable oven pancake definitely fits the bill. It's a unique and delicious dish that I'll definitely be making again.
James Dudley
[email protected]This pancake is a great way to use up leftover vegetables.
bongani mthembu
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and it always turns out great.
Portia Mohale
[email protected]I've made this pancake several times now and it's always a favorite. It's a great way to get my kids to eat their vegetables.
Awan Baba
[email protected]This is a great recipe for a healthy and delicious breakfast or brunch.
Madina Omar
[email protected]I made this pancake for a brunch party and it was a huge success. Everyone loved it!
Tom Stephens
[email protected]The pancake turned out perfectly golden brown and cooked evenly throughout.
Richard Krjo
[email protected]I loved how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this pancake without any problems.
Justine Precious
[email protected]This vegetable oven pancake was a hit with my family! The pancake was light and fluffy, and the vegetables added a delicious flavor and texture.