VEGETABLE MEDLEY SOUTH BEACH

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Vegetable Medley South Beach image

SOUTH BEACH DIET This is easy and very good South Beach Diet recipe for this time of year ! Please try this on the grill, just use a aluminum pan and cover it with aluminum foil. Sooo good that way !

Provided by Carol Junkins

Categories     Other Salads

Time 45m

Number Of Ingredients 9

1 medium zucchini, cut into bite-size pieces
1 medium summer squash, cut into bite-size pieces
1 medium red bell pepper, cut into bite-size pieces
1 medium yellow bell pepper, cut into bite-size pieces
1 lb fresh asparagus, cut into bite-size pieces
1 red onion, cut into bite-size pieces
3 Tbsp olive oil
1 tsp salt
1/2 tsp fresh ground black pepper

Steps:

  • 1. Heat oven to 450 degrees. In a large roasting pan, combine the zucchini and summer squash, red and yellow peppers, asparagus, and onion. Add the olive oil, salt, and black pepper. Toss to mix and coat. Spread in a single layer. I also put little bits of butter chuncks on top and cover with tin foil for the grill in an aluminum throw away pan.
  • 2. Roast for 30 minutes, stirring occasionally until the vegetables are lightly browned and tender.

Mehar Zain
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I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.


Samuel Grabowski
grabowski_samuel2@gmail.com

This dish is a great way to get your daily dose of vegetables. It's also very easy to make and can be tailored to your own taste preferences.


Loise Kingori
l.k@hotmail.com

I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's packed with vegetables and the sauce is light and flavorful.


Nadir Shah khilji
k.n@aol.com

This is a great way to use up leftover vegetables. I always have a bunch of vegetables in my fridge that I don't know what to do with, so this recipe is perfect.


Justin Just
j-j17@yahoo.com

I love this dish! It's so flavorful and healthy. I've made it several times and it's always a hit with my family.


Md Simon mia
s@yahoo.com

This is a great recipe! The instructions were easy to follow and the dish turned out great. I'll definitely be making this again.


Hamza Iqra
iqra-h85@hotmail.com

I'm not a big fan of vegetables, but this dish was actually really good. The vegetables were cooked perfectly and the sauce was amazing. I'll definitely be making this again.


md shahajalal Islan shaha
ms61@gmail.com

This dish is a great way to get your kids to eat their vegetables. My kids loved it! The vegetables were soft and flavorful, and the sauce was sweet and tangy.


Muhammad Zaeem
muhammad.z@gmail.com

I love this dish! It's so easy to make and it's always a crowd-pleaser. I love the combination of vegetables and the sauce is amazing.


Anika Dawson
dawson-a84@hotmail.fr

This is a great recipe! The vegetables were cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.


Muhammed Hamdy
h.m70@gmail.com

This dish is amazing! The vegetables are so flavorful and the sauce is to die for. I'll definitely be making this again and again.


Parbej Hossen
hossen.p19@hotmail.fr

This vegetable medley is the perfect side dish for any meal. It's healthy, delicious, and easy to make. I love that I can use whatever vegetables I have on hand.


Shay Moore
moore@hotmail.com

I'm not a big fan of vegetables, but this dish was actually really good. The vegetables were cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Zahid Ahmad
ahmad35@hotmail.co.uk

This vegetable medley is a great way to get your kids to eat their vegetables. My kids loved it! The vegetables were soft and flavorful, and the sauce was sweet and tangy.


Joshua_24_15
joshua_24_1568@aol.com

I made this dish for a potluck and it was a huge success. Everyone loved it! The vegetables were cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Sander Velez
sander@yahoo.com

This is my new favorite vegetable dish! It's so easy to make and it's always a crowd-pleaser. I love the combination of vegetables and the sauce is amazing.


Mohammed Othman
o@hotmail.com

I followed the recipe exactly and the dish turned out perfect. The vegetables were cooked evenly and the sauce was flavorful. I served it over rice and it was a hit with my family.


Ronald Anderson
a.ronald5@hotmail.com

This vegetable medley is the perfect side dish for any meal. It's healthy, delicious, and easy to make. I love that I can use whatever vegetables I have on hand.


Younas younas
younas-younas@hotmail.com

I'm not usually a fan of vegetables, but this dish was amazing! The vegetables were so flavorful and tender, and the sauce was to die for. I'll definitely be making this again.


Uzma Faheem
f.u72@hotmail.com

This vegetable medley was a hit with my family! The flavors were fantastic, and the vegetables were cooked to perfection. I especially loved the addition of the balsamic vinegar, which gave the dish a nice tang.