VEGETABLE MASALA

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Masala means a spicy mixture. Vegetable masala is a mixture of vegetables like potatoes, carrots, peas and beans cooked with onions & tomatoes adding spices like garam masala powder, ginger and garlic powder.

Provided by Laxmi Laxman

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 4

Number Of Ingredients 17

2 potatoes, peeled and cubed
1 carrot, chopped
10 French-style green beans, chopped
1 quart cold water
½ cup frozen green peas, thawed
1 teaspoon salt
½ teaspoon ground turmeric
1 tablespoon vegetable oil
1 teaspoon mustard seed
1 teaspoon ground cumin
1 onion, finely chopped
2 tomatoes - blanched, peeled and chopped
1 teaspoon garam masala
½ teaspoon ground ginger
½ teaspoon garlic powder
½ teaspoon chili powder
1 sprig cilantro leaves, for garnish

Steps:

  • Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain.
  • In a microwave safe dish place the potatoes, carrots, green beans, peas, salt and turmeric. Cook for 8 minutes.
  • Heat oil in a large skillet over medium heat. Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and saute until transparent. Stir in the tomatoes, garam masala, ginger, garlic and chili powder; saute 3 minutes. Add the cooked vegetables to the tomato mixture and saute 1 minute. Garnish with cilantro leaves.

Nutrition Facts : Calories 167.5 calories, Carbohydrate 29.8 g, Fat 4.3 g, Fiber 4.6 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 641.3 mg, Sugar 6.2 g

Mariah Huffman
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This is my go-to recipe for vegetable masala. It's always a crowd-pleaser and it's easy to make ahead of time.


Kareem sharawy
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I've made this vegetable masala several times now and it's always a hit. It's easy to make and the leftovers are even better the next day.


Nusaiba Hossain
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This vegetable masala was delicious! I loved the combination of flavors and the vegetables were cooked perfectly. I will definitely be making this again.


Ayamba Jonas
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I'm not sure what went wrong, but this vegetable masala was a disaster. The vegetables were mushy and the sauce was watery. I had to throw it all away.


Sahil mehar
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Meh.


MD Khan ps
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Yum!


Reewaz Katwal
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This vegetable masala was okay. It wasn't anything special, but it was edible. I probably wouldn't make it again.


Dewood Ali
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I was disappointed with this vegetable masala. The flavors were bland and the vegetables were overcooked. I followed the recipe exactly, but I think I might have done something wrong. I'll try it again another time and see if I can get better results


Maribel Malagon Garcia
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This vegetable masala was easy to make and turned out delicious! The only thing I would change is to add a bit more spice. I like my food spicy, so I would probably add a teaspoon or two of chili powder next time.


Blue M.
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I made this vegetable masala for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again for my next party.


Raxa Muhammad باوا جی
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This vegetable masala was a hit with my family! The flavors were well-balanced and the vegetables were cooked perfectly. I especially loved the addition of coconut milk, which gave the dish a creamy and rich texture. I will definitely be making this


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