This healthy version of lasagna replaces pasta noodles with sheets of butternut squash then tops it off with a creamy bechamel sauce.
Provided by craig_08
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 1h40m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line 2 baking sheets with parchment paper.
- Arrange butternut squash slices on the baking sheets. Sprinkle 1 pinch nutmeg on top.
- Bake in the preheated oven until pliable but not mushy, about 5 minutes per side.
- Melt 2 tablespoons butter in a large saucepan over medium heat. Add leek and spinach; cook and stir until wilted, about 5 minutes.
- Stir 1/2 cup milk, Parmesan cheese, rice flour, balsamic vinegar, Worcestershire sauce, onion powder, and black pepper into the saucepan until combined and slightly thickened, about 5 minutes.
- Arrange half of the butternut squash in the bottom of an 8-1/2x11-inch casserole dish. Layer leek mixture and ricotta cheese on top. Arrange remaining butternut squash on top.
- Bake lasagna in the preheated oven until golden, about 40 minutes.
- Melt 3 tablespoons butter in a large saucepan over medium heat. Stir in flour until a golden paste forms, 5 to 10 minutes. Increase heat to medium-high; slowly whisk in 2 cups milk until thickened and bubbling. Reduce heat to medium-low and simmer sauce until smooth, 10 to 20 minutes.
- Season sauce with salt and 1/8 teaspoon nutmeg. Pour over lasagna.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 27.8 g, Cholesterol 28.4 mg, Fat 10.2 g, Fiber 3.5 g, Protein 6 g, SaturatedFat 6.3 g, Sodium 440 mg, Sugar 7.9 g
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Saqib Gujjar
[email protected]This lasagna was delicious!
ak azad
[email protected]I made this lasagna for a potluck and it was a huge hit!
Agyemang Gloria
[email protected]This lasagna was a great way to use up some leftover roasted vegetables.
Frank Cleark
[email protected]I'm not a vegetarian, but I really enjoyed this lasagna.
Mohamed Mahmoud Abdalla
[email protected]This lasagna was a bit time-consuming to make, but it was worth it.
Mr.mahesh Mahesh dhami
[email protected]Loved this lasagna! The roasted vegetables added a delicious flavor.
Samantha Gomez
[email protected]This lasagna was delicious! The butternut squash noodles were a great substitute for traditional lasagna noodles.
Nakiranda Robina
[email protected]I made this lasagna for a potluck and it was a huge hit! Everyone loved the unique flavor.
Sabina Rai
[email protected]This lasagna was a great way to use up some leftover roasted vegetables. It was also a nice change from traditional lasagna.
G Sagheer
[email protected]I'm not a vegetarian, but I really enjoyed this lasagna. The butternut squash noodles were a nice change from traditional noodles.
asli cali Dhiblawe
[email protected]This lasagna was a bit time-consuming to make, but it was worth it. The end result was a delicious and hearty meal.
Hanif Sumra
[email protected]Loved this lasagna! The butternut squash noodles were a great way to make it healthier, and the roasted vegetables added a delicious flavor.
Lexie Green
[email protected]This lasagna was delicious! The butternut squash noodles were a great substitute for traditional lasagna noodles, and the vegetables were perfectly roasted. I will definitely be making this again.
hoor ulain
[email protected]I made this lasagna for a potluck and it was a huge hit! Everyone loved the unique flavor and the fact that it was a healthier version of lasagna.
Tara Bhujel
[email protected]This lasagna was a great way to use up some leftover roasted vegetables. I also love that it's a vegetarian dish, so it's a good option for meatless Mondays.
Sub Sonic
[email protected]I'm not a huge fan of butternut squash, but I decided to try this lasagna anyway. I was pleasantly surprised! The butternut squash noodles were actually really good, and they paired well with the other flavors in the dish.
Benethi Benethi
[email protected]This lasagna was a bit more time-consuming to make than I expected, but it was worth it. The end result was a delicious and hearty meal that my whole family enjoyed.
G Thano
[email protected]I loved the combination of flavors in this lasagna. The butternut squash noodles were a great way to add some sweetness to the dish, and the roasted vegetables added a nice smoky flavor. The cheese was gooey and melted perfectly.
Federick Donkor
[email protected]This lasagna was a hit with my family! The butternut squash noodles were a delicious and healthy twist on traditional lasagna. The vegetables were perfectly roasted and flavorful. I will definitely be making this again.