VEGETABLE FRITTERS WITH CORN SALSA (CAN BE GLUTEN-FREE)

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Vegetable Fritters With Corn Salsa (Can Be Gluten-Free) image

An easy zucchini, carrot and onion vegetarian pancake style of fritter, served with some bottled tomato based salsa, a vege salsa and a dob of sour cream. These fritters make a great vegetarian lunch or dinner and make for a good budget stretcher too. Seems like a lot of ingredients, but you can prepare the salad ingredients while you are chopping the vege for the fritters. This recipe was created for Dining on A $ Competition 2011- using competition ingredients of zucchini, purple onion, cumin, egg and bottled salsa. THis recipe can be made gluten-free by using a blended gluten-free all-purpose flour and gluten-free baking powder (My photos posted to this recipe were gluten-free fritters)

Provided by Jubes

Categories     Healthy

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 22

1 cup zucchini, grated (about 1 medium sized zucchini)
1/2 cup carrot, grated (about 1 medium sized carrot)
1/2 cup corn kernel (drained canned corn kernels .or defrosted from frozen corn kernels)
1/4 cup cilantro, finely chopped
1/2 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/2 cup purple onion, finely diced (about one small or 1/2 larger sized onion)
2 teaspoons oil
1 -2 teaspoon ground cumin
1 1/2 cups all-purpose flour (I used a store bought flour to make these fritters) or 1 1/2 cups gluten-free all-purpose flour (I used a store bought flour to make these fritters)
3 teaspoons baking powder (ensure gluten-free if required for a gf diet)
2 eggs
1 cup milk
oil, extra for cooking
1/2 cup corn kernel (canned or defrosted from frozen corn kernels)
1/4 cup purple onion, finely chopped
1/4 cup cilantro, finely chopped
1 pinch salt (to taste)
1 pinch pepper (to taste)
1/2 teaspoon lime juice
1 (8 ounce) bottle salsa, jarred tomato based salsa of your choice (check for gf if required for diet)
1/2 cup sour cream

Steps:

  • Add the grated zucchini, carrots, 1/2 cup corn kernels, chopped cilantro, salt and pepper to a large mixing bowl. Set aside.
  • Add the 1/2 cup chopped purple onions to a small frypan or skillet along with the 2 teaspoons of oil and one to two teaspoons of ground cumin. Stir over a medium heat until the onions have softened.
  • Add the onions to the veges in the mixing bowl and stir to mix thoroughly.
  • Using a smaller bowl- add the flour and the baking powder - aerate and mix using a whisk.
  • Stir the flour into the vegetable mixture.
  • Add two eggs and the milk to your now empty mixing bowl and whisk to combine.
  • Add the eggs to the vegetable mixture and mix thoroughly (If the mixture is too thick- add in some extra milk or if too thin-add in some extra flour. The consistency of fritters can vary a little just depending on the moisture content of the ingredients used).
  • Heat a large pan and add some extra oil for pan-frying the fritters. A medium high heat should be used.
  • Drop large spoonfuls of the mixture into the hot pan. Cook fritters a few minutes each side, until nicely golden and cooked through. You may need to cook in batches- place cooked fritters into a warmed oven, cover with foil.
  • While cooking the fritters you can put the salsa together- combine all salsa ingredients. Add salt and pepper to taste.
  • To serve- place two or three fritters into the centre of each plate, Spoon on some bottled salsa, top with your fresh salsa and a dob of sour cream.

Phenix
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I love that this recipe is so versatile. You can use any type of vegetables that you like and you can also adjust the seasonings to your own taste.


stephen mensah
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I will definitely be making these fritters again. They are a great way to use up leftover vegetables and they are also a healthy and delicious snack.


Bishnu Gharti
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I would recommend this recipe to others. It is a good way to get your kids to eat their vegetables and it is also a gluten-free option.


Juliana Tarkwen
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I would give this recipe a 4 out of 5 stars. It was easy to make and the fritters were delicious. However, I think they could have been a bit more flavorful. I would add some more herbs and spices next time.


Md Bodrul Islam
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Overall, I thought these fritters were a good recipe. They were easy to make and turned out delicious. I would definitely make them again.


Rakibul Molla
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I had some trouble getting the fritters to stay together. I think I might have needed to add more flour to the batter. I also think I would cook them for a little longer next time, so that they are more crispy.


Abdullah Kaleem
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These fritters were a bit bland for my taste. I think I would add some more herbs and spices next time. I also think I would use a different type of flour, such as almond flour or coconut flour, to give them a more nutty flavor.


Khaliq Bajeer
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I love that these fritters are a healthy way to get my kids to eat their vegetables. They love the crispy coating and the sweet corn salsa. I also like that these fritters are gluten-free, so they are a good option for people with celiac disease or g


Carl Keck
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These fritters were easy to make and turned out great! I used a gluten-free flour blend and they still came out crispy and delicious. I served them with the corn salsa and it was a perfect combination.


Victoria Reeves
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I made these fritters for my family and they were a big hit. Everyone loved them, even my picky kids. I will definitely be making these again!


Tb Prince
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These fritters were delicious! I especially loved the corn salsa. I will definitely be making these again.


Gannah Ahmed
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I had some trouble getting the fritters to stay together. I think I might have needed to add more flour to the batter.


Abigail Jones
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These fritters were a bit bland for my taste. I think I would add some more herbs and spices next time.


Akon Sohel
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I love that these fritters are a healthy way to get my kids to eat their vegetables. They love the crispy coating and the sweet corn salsa.


Fayaz. Junejo
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These fritters were easy to make and turned out great! I used a gluten-free flour blend and they still came out crispy and delicious.


Shahinur Chowdhury
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I made these fritters for a party and they were a huge success. Everyone loved them, even the people who don't usually like vegetables. I will definitely be making these again.


Hard Target
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These vegetable fritters were a hit! They were crispy on the outside and fluffy on the inside, and the corn salsa was the perfect complement. I'll definitely be making these again.