An easy zucchini, carrot and onion vegetarian pancake style of fritter, served with some bottled tomato based salsa, a vege salsa and a dob of sour cream. These fritters make a great vegetarian lunch or dinner and make for a good budget stretcher too. Seems like a lot of ingredients, but you can prepare the salad ingredients while you are chopping the vege for the fritters. This recipe was created for Dining on A $ Competition 2011- using competition ingredients of zucchini, purple onion, cumin, egg and bottled salsa. THis recipe can be made gluten-free by using a blended gluten-free all-purpose flour and gluten-free baking powder (My photos posted to this recipe were gluten-free fritters)
Provided by Jubes
Categories Healthy
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 22
Steps:
- Add the grated zucchini, carrots, 1/2 cup corn kernels, chopped cilantro, salt and pepper to a large mixing bowl. Set aside.
- Add the 1/2 cup chopped purple onions to a small frypan or skillet along with the 2 teaspoons of oil and one to two teaspoons of ground cumin. Stir over a medium heat until the onions have softened.
- Add the onions to the veges in the mixing bowl and stir to mix thoroughly.
- Using a smaller bowl- add the flour and the baking powder - aerate and mix using a whisk.
- Stir the flour into the vegetable mixture.
- Add two eggs and the milk to your now empty mixing bowl and whisk to combine.
- Add the eggs to the vegetable mixture and mix thoroughly (If the mixture is too thick- add in some extra milk or if too thin-add in some extra flour. The consistency of fritters can vary a little just depending on the moisture content of the ingredients used).
- Heat a large pan and add some extra oil for pan-frying the fritters. A medium high heat should be used.
- Drop large spoonfuls of the mixture into the hot pan. Cook fritters a few minutes each side, until nicely golden and cooked through. You may need to cook in batches- place cooked fritters into a warmed oven, cover with foil.
- While cooking the fritters you can put the salsa together- combine all salsa ingredients. Add salt and pepper to taste.
- To serve- place two or three fritters into the centre of each plate, Spoon on some bottled salsa, top with your fresh salsa and a dob of sour cream.
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Phenix
[email protected]I love that this recipe is so versatile. You can use any type of vegetables that you like and you can also adjust the seasonings to your own taste.
stephen mensah
[email protected]I will definitely be making these fritters again. They are a great way to use up leftover vegetables and they are also a healthy and delicious snack.
Bishnu Gharti
[email protected]I would recommend this recipe to others. It is a good way to get your kids to eat their vegetables and it is also a gluten-free option.
Juliana Tarkwen
[email protected]I would give this recipe a 4 out of 5 stars. It was easy to make and the fritters were delicious. However, I think they could have been a bit more flavorful. I would add some more herbs and spices next time.
Md Bodrul Islam
[email protected]Overall, I thought these fritters were a good recipe. They were easy to make and turned out delicious. I would definitely make them again.
Rakibul Molla
[email protected]I had some trouble getting the fritters to stay together. I think I might have needed to add more flour to the batter. I also think I would cook them for a little longer next time, so that they are more crispy.
Abdullah Kaleem
[email protected]These fritters were a bit bland for my taste. I think I would add some more herbs and spices next time. I also think I would use a different type of flour, such as almond flour or coconut flour, to give them a more nutty flavor.
Khaliq Bajeer
[email protected]I love that these fritters are a healthy way to get my kids to eat their vegetables. They love the crispy coating and the sweet corn salsa. I also like that these fritters are gluten-free, so they are a good option for people with celiac disease or g
Carl Keck
[email protected]These fritters were easy to make and turned out great! I used a gluten-free flour blend and they still came out crispy and delicious. I served them with the corn salsa and it was a perfect combination.
Victoria Reeves
[email protected]I made these fritters for my family and they were a big hit. Everyone loved them, even my picky kids. I will definitely be making these again!
Tb Prince
[email protected]These fritters were delicious! I especially loved the corn salsa. I will definitely be making these again.
Gannah Ahmed
[email protected]I had some trouble getting the fritters to stay together. I think I might have needed to add more flour to the batter.
Abigail Jones
[email protected]These fritters were a bit bland for my taste. I think I would add some more herbs and spices next time.
Akon Sohel
[email protected]I love that these fritters are a healthy way to get my kids to eat their vegetables. They love the crispy coating and the sweet corn salsa.
Fayaz. Junejo
[email protected]These fritters were easy to make and turned out great! I used a gluten-free flour blend and they still came out crispy and delicious.
Shahinur Chowdhury
[email protected]I made these fritters for a party and they were a huge success. Everyone loved them, even the people who don't usually like vegetables. I will definitely be making these again.
Hard Target
[email protected]These vegetable fritters were a hit! They were crispy on the outside and fluffy on the inside, and the corn salsa was the perfect complement. I'll definitely be making these again.