VEGETABLE-FILLED SUMMER ROLLS

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Vegetable-Filled Summer Rolls image

These summer rolls make a light and nutritious meal, appetizer, or snack. They pairs well with Thai peanut sauce, plum sauce, or sweet chili sauce.

Provided by Pascale Huntsinger

Time 50m

Yield 16

Number Of Ingredients 13

16 rice paper sheets
½ (16 ounce) package rice noodles
16 leaves lettuce
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup bean sprouts
1 cup pea sprouts
⅔ cup chopped fresh cilantro
1 medium carrot, shredded
½ medium avocado, sliced
½ medium red bell pepper, sliced
½ medium green bell pepper, sliced
½ medium yellow bell pepper, sliced

Steps:

  • Bring a large pot of water to a boil. Remove from the heat and add rice noodles. Let soak for 8 to 10 minutes, until noodles are soft but firm, stirring occasionally. Drain well.
  • Fill a bowl with hot water (not boiling). Submerge 1 sheet of rice paper into the water until soft, about 15 seconds. Place rice paper on a work surface and lay 1 piece of lettuce in the middle, starting at the bottom. Add some rice noodles, cabbage, sprouts, cilantro, carrot, avocado, and bell peppers. Pull up the bottom of the rice paper and roll up and over the vegetables. Fold in the sides of the sheet to seal. Repeat to make remaining rolls.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 16.4 g, Fat 1.1 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 34.3 mg, Sugar 1.2 g

Festus Essel
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These summer rolls are a delicious and healthy way to enjoy fresh vegetables.


Shemon Mirdha
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I'm always looking for new and healthy recipes, and these summer rolls are a great addition to my recipe collection.


biplob Mia
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These summer rolls are a great way to use up leftover rice. I always have leftover rice in my fridge, and these rolls are a great way to use it up.


Aliyana Recancoj
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I've made these summer rolls several times now, and they're always a hit. They're so easy to make and they're always delicious.


Aurora Vacirca
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These summer rolls are the perfect finger food for a party. They're easy to make and they're always a crowd-pleaser.


Michelle Khaleesi
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I'm not a vegetarian, but I love these summer rolls. They're so light and healthy, and they're perfect for a summer lunch.


Eaymin Islam
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These summer rolls are a great way to get your kids to eat their vegetables. My kids loved them!


Nicole Brooks
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I'm always looking for new and healthy recipes, and these summer rolls fit the bill perfectly. They're packed with vegetables and they're so refreshing.


Meer Shoaib
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These summer rolls are a great way to use up leftover vegetables. I had some leftover carrots, cucumbers, and bell peppers, and they worked perfectly in these rolls.


Xender Baigal
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I made these summer rolls for my family and they were a huge hit! They're so easy to make and they're packed with flavor.


Ebony Jackson
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These summer rolls were the perfect appetizer for my summer party. They were light and refreshing, and everyone loved them.


Comfort Ada
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I'm not a huge fan of rice paper, but these summer rolls were still really good. The vegetables were fresh and the peanut sauce was amazing.


Amjad Afridi
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These summer rolls were a bit more work to make than I expected, but they were totally worth it. They were so delicious and healthy.


John Vary
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I love that this recipe is so versatile. I was able to use whatever vegetables I had on hand.


Arafat bint Muhammad
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These summer rolls were a hit at my party! They were so fresh and flavorful.