VEGETABLE CASHEW SAUTE

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Vegetable Cashew Saute image

A delicious combination of vegetables, cashews, and sauce served over whole wheat pasta.

Provided by DVDANDV

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 8

Number Of Ingredients 12

1 (16 ounce) package whole wheat rotini pasta
2 tablespoons dark sesame oil
¼ cup soy sauce
¼ cup balsamic vinegar
2 tablespoons white sugar
¼ cup dark sesame oil
3 cups chopped broccoli
1 cup chopped carrots
1 cup chopped red bell pepper
2 cups chopped fresh shiitake mushrooms
1 cup shelled edamame (green soybeans)
¾ cup chopped unsalted cashew nuts

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook the rotini 10 to 12 minutes, until al dente, and drain.
  • In a small bowl, mix the 2 tablespoons sesame oil, soy sauce, vinegar, and sugar.
  • Heat the 1/4 cup sesame oil in a skillet over medium heat. Stir in the broccoli, carrots, red bell pepper, mushrooms, shelled edamame, and cashews. Mix in the sesame oil sauce. Cover skillet, and cook 5 minutes, or until vegetables are tender but crisp. Serve over the cooked pasta.

Nutrition Facts : Calories 399.2 calories, Carbohydrate 53.7 g, Fat 17.2 g, Fiber 6.5 g, Protein 12.2 g, SaturatedFat 2.8 g, Sodium 489.6 mg, Sugar 8.6 g

Celebrity Lifestyle
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This dish was a great way to get my kids to eat their vegetables. They loved the cashews and the sauce. I will definitely be making this again.


V Mahler
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I'm not a vegetarian, but I really enjoyed this vegetable cashew saute. The flavors were amazing and the vegetables were cooked perfectly. I will definitely be making this again.


XQoz_
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This dish was a 5 out of 5 stars! It was delicious and easy to make. I will definitely be making this again.


Lukus Hawley
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I would give this recipe a 3 out of 5 stars. It was easy to make and the flavors were good, but the vegetables were a bit overcooked. I would recommend using a little less cooking time next time.


Sadu Malik
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Awful!


bebo ABDO
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This dish was a waste of time and ingredients. The flavors didn't go well together and the sauce was too thick. I would not recommend this recipe.


Leticia Obeng
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I thought this dish was just okay. The flavors were a bit bland and the vegetables were overcooked. I wouldn't make this again.


Suliana Tolevu
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This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili pepper next time.


Helen Heath
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I was a little hesitant to try this recipe because I'm not a big fan of cashews. But I'm so glad I did! The cashews added a nice crunch and flavor to the dish. I will definitely be making this again.


Vikash Kumar
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I made this dish for a potluck and it was a huge success! Everyone raved about it and asked for the recipe. I will definitely be making this again.


Dimitris Graikos
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This dish was a hit with my family! Everyone loved the flavors and the vegetables were cooked perfectly. I will definitely be making this again.


heather stutzman
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I followed the recipe exactly and the dish turned out great! It was easy to make and the ingredients were easy to find. I would definitely recommend this recipe to others.


Christina Aguilera's Manager
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This vegetable cashew saute was a delightful meal! The combination of flavors and textures was perfect. The vegetables were tender-crisp, the cashews added a nice crunch, and the sauce was flavorful and slightly tangy. I will definitely be making thi