VEGETABLE BARLEY COUSCOUS

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Vegetable Barley Couscous image

Provided by Baija Lafridi

Categories     Bean     Nut     Onion     Tomato     Vegetable     Vegetarian     Vegan     Gourmet

Yield Makes 6 servings

Number Of Ingredients 29

For vegetable stew
3/4 cup dried chickpeas (4 1/2 ounces)
1/2 teaspoon crumbled saffron threads
2 medium tomatoes
1/3 cup extra-virgin olive oil
2 medium onions, coarsely chopped
1 teaspoon black pepper
2 teaspoons ground ginger
1 tablespoon salt
1 tablespoon tomato paste
6 cups water
1 teaspoon ground ras-el-hanout
3/4 pound carrots, peeled and halved crosswise, then halved lengthwise
2 medium turnips, peeled and cut into 1 1/2-inch-wide wedges
2 medium zucchini, trimmed, halved crosswise, then halved lengthwise
1/2 medium green cabbage, cut into 6 wedges
3/4 pound butternut squash, peeled, seeded, and cut into 2-inch pieces
1/2 teaspoon fiery harissa plus additional for serving
For couscous
2 1/2 cups barley couscous
1 1/4 teaspoons salt
1/4 cup extra-virgin olive oil
2 1/2 to 3 cups water
For fried almonds
1/2 cup olive oil
3/4 cup whole blanched almonds (4 ounces)
Accompaniment: "epi:recipeLink id="238426">honeyed red-onion confit
Special Equipment
a couscoussière

Steps:

  • Cook chickpeas:
  • Soak dried chickpeas in 3 cups water at least 8 hours and up to 24.
  • Drain soaked chickpeas and combine with 6 cups cold water in a 3- to 4-quart saucepan and simmer, uncovered, until tender, about 1 hour. Drain and set aside.
  • Make broth while chickpeas cook:
  • Lightly toast saffron in a dry small heavy skillet over moderately low heat, shaking skillet, just until fragrant, about 1 minute, then transfer to a small dish.
  • Halve tomatoes and grate flesh on large round holes of a box grater, discarding skin.
  • Put oil, grated tomato, onions, pepper, ginger, salt, tomato paste, and saffron in lower portion of couscoussière (or in 5- to 6-quart pot) and cook over moderate heat, stirring frequently, until onions are softened, about 10 minutes. Add water and ras-el-hanout and bring broth to a simmer.
  • Make couscous:
  • While broth comes to a simmer, put couscous in a large wide bowl and toss with salt, then drizzle with 2 tablespoons oil, rubbing grains between your palms to distribute oil. Sprinkle couscous with 1 cup tepid water, rubbing to evenly distribute and breaking up any lumps. Sprinkle top portion of couscoussière (if using a colander or steamer, line with cheesecloth) with couscous in an even, loose layer without packing.
  • Set couscous over simmering broth and steam, uncovered, until steam rises up evenly over surface of couscous, about 10 minutes. Transfer couscous to cleaned bowl (reserving cheesecloth if using).
  • Let stand until cool enough to handle, then sprinkle with 1 cup water again and gently rub couscous between palms. Let couscous stand 10 minutes.
  • While couscous stands, add carrots and turnips to broth in couscoussière and return to a simmer.
  • Return couscous to top of couscoussière and steam a second time, uncovered, in same manner, until steam rises evenly over surface, then transfer to bowl again (reserving cheesecloth). Stir just enough water (1/2 to 3/4 cup) into couscous to make it come together when a squeezed handful holds its shape without cracking. Let couscous stand, uncovered, 10 minutes.
  • While couscous stands, add zucchini, cabbage, and butternut squash to broth and cook, covered, until vegetables are almost tender, then add cooked chickpeas.
  • Rub remaining 2 tablespoons oil into couscous, then transfer to top of couscoussière and steam couscous a third time in same manner as above.
  • Fry almonds during third steaming:
  • Heat oil in a 7- to 8-inch skillet over moderate heat until just hot and cook almonds, stirring occasionally, until golden, 1 to 2 minutes. Transfer with a slotted spoon to paper towels to drain.
  • To serve:
  • Gently stir 1/2 teaspoon harissa into broth and serve couscous with vegetables, broth, fried almonds, honeyed red-onion confit, and harissa.

Richard Korovin
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This was a great recipe! I made it for my family and they loved it. The vegetables were cooked perfectly and the barley and couscous were fluffy and flavorful.


Emanie Cannon
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I love how versatile this recipe is! I've made it with different vegetables each time, and it's always delicious. It's also a great way to use up leftover vegetables.


Fujiwara Chika
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This was a great recipe for a quick and healthy weeknight meal. The barley and couscous cooked up quickly, and the vegetables added a nice pop of flavor. I'll definitely be making this again!


Aliyan Butt
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I'm always looking for healthy and delicious recipes, and this one definitely fits the bill! The vegetable barley couscous was packed with flavor and texture, and it was a breeze to make. I'll definitely be adding this to my regular rotation of meals


Miriam Bamfo
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I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor and texture of the barley and couscous.


Addy Jumper
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This recipe was a bit too spicy for my taste. I would recommend using less chili powder or cayenne pepper.


Jjumba Richard Muwanguzi
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I'm not a vegetarian, but I really enjoyed this dish. The vegetables were roasted to perfection and the barley and couscous were cooked perfectly. I will definitely be making this again!


Baran Bawan
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This was a great recipe! I made it for my family and they loved it. The vegetables were cooked perfectly and the barley and couscous were fluffy and flavorful.


Murshed alom Muslim
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This recipe was too time-consuming for a weeknight meal. I would recommend it for a weekend brunch or lunch.


SM FARUK
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I had some trouble getting the barley to cook evenly. Some of it was still crunchy, while some of it was overcooked.


Sk Raju
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This recipe was a bit bland for my taste. I added some extra spices and herbs to give it more flavor.


Hafsat Hassan
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I love how versatile this recipe is! I've made it with different vegetables each time, and it's always delicious. It's also a great way to use up leftover vegetables.


Black Screen
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This was a great recipe for a quick and healthy weeknight meal. The barley and couscous cooked up quickly, and the vegetables added a nice pop of flavor. I'll definitely be making this again!


Noman Mughal
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I'm not a huge fan of barley, but I thought I'd give this recipe a try anyway. I'm glad I did! The barley was cooked perfectly, and the vegetables were tender and flavorful. I'll definitely be making this again.


Al Fearn
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This recipe was a hit with my family! The kids loved the colorful vegetables, and my husband and I appreciated the healthy and flavorful ingredients. It's a great way to get everyone to eat their veggies.


Raja Dayan
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I'm always looking for new and exciting recipes to try, and this one definitely fit the bill! The vegetable barley couscous was packed with flavor and texture, and it was a breeze to make. I'll definitely be adding this to my regular rotation of meal


Harrison Mutua
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This was a quick and easy recipe to follow, and the results were delicious! I used a mix of vegetables that I had on hand, and it turned out great. The barley added a nice chewy texture, and the couscous was light and fluffy. I will definitely be mak


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