VEGETABLE BARLEY BAKE
Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. -Shirley Doyle, Mount Prospect, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large nonstick skillet, saute peppers, mushrooms and onions in butter 8-10 minutes or until tender. Transfer to a 13x9-in. baking dish coated with cooking spray. Stir in broth, barley and pepper. , Cover and bake 50 minutes. Uncover; bake 5-10 minutes longer or until barley is tender and liquid is absorbed.
Nutrition Facts : Calories 157 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 153mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
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COUNSELLOR ESSEL
[email protected]I've made this recipe a few times now and it's always a hit with my guests. It's a great dish to serve at a brunch or potluck.
Annette Altounian
[email protected]This vegetable barley bake is a great way to get your kids to eat their vegetables. They'll love the cheesy crust and the flavorful vegetables.
zelia da silva
[email protected]I'm not a big fan of barley, but I really enjoyed this dish. The vegetables and cheese were a great addition.
Benzil Bawuah
[email protected]This is a great recipe for a healthy and satisfying meal. The barley is a good source of fiber and the vegetables add a lot of nutrients.
Uzzal Sd
[email protected]I've made this recipe a few times now and it's always a hit with my guests. It's a great dish to serve at a brunch or potluck.
Nelly White
[email protected]This vegetable barley bake is a great way to get your kids to eat their vegetables. They'll love the cheesy crust and the flavorful vegetables.
Yolanda Hamm
[email protected]I'm not a big fan of barley, but I really enjoyed this dish. The vegetables and cheese were a great addition.
Neshia mcnear
[email protected]This is a great recipe for a potluck or party. It's easy to make and everyone loves it.
Georgianne Miller
[email protected]I love the crispy barley crust on top. It adds a nice texture to the dish.
Hope Joshua
[email protected]The barley took a bit longer to cook than the recipe said, but it was worth the wait.
Stephen Clemons
[email protected]I found this recipe to be a bit bland. I added some extra spices and herbs to give it more flavor.
tyson emless
[email protected]This vegetable barley bake is a great way to use up leftover vegetables. It's also a great dish to make ahead of time.
Syco Castillo
[email protected]I love the versatility of this dish. You can use any vegetables you have on hand and it always turns out great.
Enku Hasamo
[email protected]This is a great recipe for a hearty and healthy meal. The barley is a good source of fiber and the vegetables add a lot of nutrients.
Meliodas Dragul
[email protected]I've made this vegetable barley bake several times now and it's always a winner. The flavors are well-balanced and the barley gives it a nice chewy texture.
Mur Islam
[email protected]This vegetable barley bake was a hit with my family! It was easy to make and packed with flavor. I especially loved the crispy barley crust on top.