VEGETABLE BARLEY
Says Ellen Govertsen of Wheaton, Illinois: "This hearty side dish has colorful green snow peas, red pepper and just a hint of lemon to give it a fresh springtime taste. It can be served either warm or cool."
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring water to a boil. Stir in barley and salt. Reduce heat; cover and simmer for 45-50 minutes or until tender. , In a small skillet, saute snow peas and red pepper in oil for 2 minutes. Add onions; saute 2 minutes longer or until vegetables are tender. , Remove barley from the heat; stir in the lemon juice, lemon zest and vegetable mixture.
Nutrition Facts : Calories 148 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges
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mdmonirujjaman Khan
[email protected]This soup is so easy to make and it's absolutely delicious. I've already made it twice this week!
Audra Hall
[email protected]I'm not usually a fan of barley, but I really enjoyed this soup. The barley was cooked perfectly and it added a nice chewy texture.
Rahab Wangui
[email protected]This soup is a must-try for any vegetable lover. It's so flavorful and delicious, and it's really easy to make.
Pallob Mondal
[email protected]I love this soup! It's so hearty and filling, and it's packed with vegetables.
Malikali Khan0055
[email protected]This is the best vegetable barley soup I've ever had. I highly recommend it!
Haker ALG
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's absolutely delicious.
Shailendra Ahirwar
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved it!
Angela Lattouf
[email protected]I'm not a huge fan of barley, but I really enjoyed this soup. The barley was cooked perfectly and it didn't have that weird chewy texture that I usually don't like.
beast._.gamer717
[email protected]I love the addition of the barley in this soup. It gives it a nice chewy texture and makes it really filling.
Alondra Ruiz
[email protected]This soup is so easy to make and it's absolutely delicious. I've already made it twice this week!
Dawood Rahmani
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This vegetable barley soup is definitely a keeper!
TIJANI HAMMED
[email protected]This soup is a great way to use up leftover vegetables. I added some extra kale and spinach, and it turned out great!
Aoibhinn O
[email protected]I made this soup for my family and they loved it! It's a great way to get your kids to eat their vegetables.
Mosa Palaka
[email protected]This soup is delicious and healthy. I especially like the addition of the barley, which makes it a bit more filling.
Manjil Pandey
[email protected]This soup is so hearty and filling. I love that it's packed with vegetables and barley. It's a great meal for a cold winter day.
krishna bahadur Khadha
[email protected]I'm not usually a fan of barley, but this soup changed my mind. The barley was cooked perfectly and added a nice nutty flavor to the soup.
Quran is my love
[email protected]This soup is super easy to make and is a great way to use up leftover vegetables. I added some extra carrots and celery, and it turned out great!
Mims Amani
[email protected]This vegetable barley soup was a hit with my family! It was hearty and flavorful, and the barley gave it a nice chewy texture. I especially liked the addition of the fresh herbs, which really brightened up the flavor.