VEGETABLE AND TOFU BURGER
These are veggie burgers with a kick! Shredded carrots and zucchini are combined with tofu, onion, celery, egg, bread crumbs, basil and curry paste. Serve on a bun, if desired.
Provided by troppo
Categories Main Dish Recipes Burger Recipes Veggie
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Press carrot and zucchini between paper towels to remove excess moisture. In a medium bowl combine carrots, zucchini, tofu, onion, celery, egg, bread crumbs and curry paste.
- Chop 2/3 of the basil and add it to the tofu mixture. Mix well and form into 4 patties, about 1/2 inch thick.
- Heat oil in a large skillet over medium heat. Cook patties for 5 minutes on each side, or until golden brown. Serve with remaining basil leaves.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 18.3 g, Cholesterol 46.5 mg, Fat 11.7 g, Fiber 2.4 g, Protein 10.6 g, SaturatedFat 1.6 g, Sodium 285.7 mg, Sugar 4.9 g
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Roton Gazi
[email protected]These burgers are so good, I could eat them every day.
abubakar usman
[email protected]These burgers are delicious! I'll definitely be making them again.
Azzie W
[email protected]I'm not sure what I did wrong, but my burgers fell apart when I was cooking them.
Gideon Antwi
[email protected]These burgers are a bit time-consuming to make, but they're worth the effort.
Rao Iqrar
[email protected]I'm allergic to tofu, so I used tempeh instead. The burgers turned out great!
brian okiya
[email protected]These burgers are a great source of protein and fiber.
otim Julius
[email protected]I love the fact that these burgers are baked instead of fried. It makes them a healthier option.
Abdullah Hashir
[email protected]These burgers are a bit bland. I think they could use some more seasoning.
Iretha McFarland
[email protected]I've made these burgers several times now and they're always a hit. They're so versatile, I can serve them on buns, in wraps, or even as a salad.
Aviwe Amanda Joy Oosthuizen
[email protected]These burgers are a great way to use up leftover vegetables.
Zacheus Mercy
[email protected]I'm not a vegetarian, but I'm always looking for new and healthy recipes. These burgers definitely fit the bill.
Hasnain vir Mohammed
[email protected]I made these burgers for a party and they were a huge hit. Everyone loved them, even the meat-eaters.
Samm56641 aka the Sam crew
[email protected]These burgers are the perfect way to get your kids to eat their vegetables. My kids loved them!
Raju Raut
[email protected]The burgers were a bit dry, but I think that was because I overcooked them. I'll definitely be making them again, but I'll be sure to keep a closer eye on them this time.
the lit Tik tok people
[email protected]I was really impressed with how easy these burgers were to make. I had them on the table in under 30 minutes.
Dipendra Chand
[email protected]These vegetable and tofu burgers are a delicious and healthy alternative to traditional beef burgers.