VEGETABLE AND CHICKPEA RAGOUT
Provided by Wendy Giman
Categories Onion Pasta Tomato Vegetarian Dinner Basil Artichoke Broccoli Chickpea Bell Pepper Healthy Simmer Self Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 13
Steps:
- Simmer tomatoes, chickpeas, Onion and Garlic Mix, Broccoli and Red Bell Pepper Mix, salt, oregano, pepper, pepper flakes and ½ cup water in a medium pot until liquid reduces by half, about 20 minutes. Add artichokes, peas and olives; cook 10 minutes more.
- Quick tip:
- While cooking, make the filling for the shepherd's pie. If not eating immediately, pour into an airtight container and freeze. Otherwise, toss with penne and basil and serve.
- To reheat:
- Microwave on high 2 minutes; stir; microwave 2 minutes more. Mix with penne and basil.
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Ashik Howlader
[email protected]I thought this ragout was bland. It needed more seasoning.
Eze Amara
[email protected]I found that this ragout was a bit too spicy for my taste. I would recommend using less chili powder or cayenne pepper.
Malcolm Malcolm
[email protected]This ragout is a great way to use up leftover vegetables. I had some carrots, celery, and zucchini that were about to go bad, and this recipe was the perfect way to use them up.
britt Ball
[email protected]I made this ragout in my slow cooker, and it turned out perfectly. It's a great way to have a hot meal ready when you get home from work.
Noah Estes
[email protected]I'm always looking for new vegetarian recipes, and this one is a keeper. It's healthy, delicious, and easy to make.
Nathaniel Leblanc
[email protected]This is a great recipe for a crowd. I made it for a potluck, and it was a big hit.
MD Toiub
[email protected]I'll definitely be making this again.
Anton May
[email protected]Delicious!
Mansur Jamal
[email protected]This was a really easy recipe to follow. I'm not a great cook, but I was able to make this dish without any problems. It turned out great!
Joy Dos
[email protected]I'm not a vegetarian, but I really enjoyed this ragout. It's a great way to get your daily dose of vegetables. The spices give it a nice kick, and the chickpeas add a satisfying crunch.
Tammim Ahmed
[email protected]This ragout is so flavorful and comforting. The chickpeas add a nice texture and protein boost. I served it over rice, and it was a hit with my family.
zahid Meerani
[email protected]I love how versatile this ragout is. I've made it with different vegetables and spices each time, and it's always delicious. It's also a great way to use up leftover vegetables.
Let's Go To Sajid
[email protected]This vegetable and chickpea ragout is a delightful dish that is easy to make and packed with flavor. The combination of vegetables, chickpeas, and spices creates a hearty and satisfying meal that is perfect for a weeknight dinner or a special occasio