VEGAN/VEGETARIAN SAUSAGE PATTIES
This is modified from http://hellyeahitsvegan.com/?p=755, which has some lovely step-by-step photos. My meat-eating husband said, "In some ways I like these better than real sausage." They definitely wouldn't fool anybody, but they will satisfy any craving you may have for breakfast sausage without harming pigs or raising your cholesterol, and they taste MUCH, MUCH better than any vegetarian sausages you can buy in the freezer of your health food store. Enjoy with hash browns, fruit and Recipe #364735 for a vegan breakfast feast! You might want to double the recipe, though.
Provided by Prose
Categories < 15 Mins
Time 15m
Yield 8 patties, 8 serving(s)
Number Of Ingredients 17
Steps:
- Stir together tvp and boiling water and set aside to soak for 5 minutes.
- Meanwhile, mix flour, flax, bran, and dry spices; stir to incorporate. Stir in tvp. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir, if using (this way the smoke will be evenly distributed). Stir in other liquid ingredients, then add wet to dry; mix well. With your hands, form mixture into 2" balls and flatten slightly into patties.
- Fry in oil in an uncovered frying pan on medium heat, about 2 minutes per side (or until browned).
- Freeze leftovers (if you have any) and microwave 1-2 minutes to enjoy on busy weekday mornings.
Nutrition Facts : Calories 53.3, Fat 2, SaturatedFat 0.2, Sodium 4, Carbohydrate 8, Fiber 2.7, Sugar 0.8, Protein 3
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peter flores
[email protected]I'm not a vegan, but I thought these were pretty good. They had a good flavor and texture.
Upendra Timilshina
[email protected]These were a bit too bland for my taste, but they were still a good option for a vegan sausage patty.
Thapelo Donald
[email protected]I followed the recipe exactly and the sausage patties turned out great! They were crispy on the outside and juicy on the inside. I served them with mashed potatoes and gravy and they were a hit.
Sjaad Fakhar
[email protected]These were really easy to make and they tasted great. I would definitely recommend them to anyone looking for a vegan sausage option.
Luljeta Llausha
[email protected]I'm not a vegan, but I thought these were pretty good. They had a good flavor and texture.
Abebaw Tadese
[email protected]Not bad!
bruce sanderson
[email protected]These were a bit too bland for my taste, but they were still a good option for a vegan sausage patty.
henry oheneba
[email protected]I loved these sausage patties! They were so flavorful and juicy. I will definitely be making them again.
Businge Patrick
[email protected]These sausage patties were really easy to make and they tasted great. I would definitely recommend them to anyone looking for a vegan sausage option.
Sammy Sam
[email protected]I followed the recipe exactly and the sausage patties turned out great! They were crispy on the outside and juicy on the inside. I served them with mashed potatoes and gravy and they were a hit.
Amelia Griffith
[email protected]These were a bit bland for my taste, but they were still a good option for a vegan sausage patty. I think next time I would add some more spices to them.
Expedit Alihonou
[email protected]I'm not vegan, but I'm always looking for new and interesting recipes to try. These sausage patties were delicious! They had a great flavor and texture, and they were really easy to make.
Mlungisi Dlomo
[email protected]These were so good! I made them for breakfast this morning and they were a huge hit. I love that they are made with all natural ingredients and that they are so easy to make.
Ashish Waiba
[email protected]I was really impressed with these vegan sausage patties. They were so flavorful and juicy, and they held together perfectly. I would definitely recommend them to anyone looking for a plant-based sausage option.
Nondumiso Nokubonga
[email protected]These vegan sausage patties were a hit with my family! They had a great flavor and texture, and they were so easy to make. I will definitely be making these again.