VEGAN ZUCCHINI BOATS
These vegan bruschetta-stuffed zucchini boats are not only low-carb, they are delicious! So easy to make, these can be an appetizer, main dish, side dish, or an afternoon snack! They can be served as an entire half or you can cut into 2-inch bites to serve as appetizers. I like to make them with pasta as a low-carb replacement for garlic bread. They will keep in the fridge for 1 to 2 days. Make sure to store in an airtight container.
Provided by Plant Based Life
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 3
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Cut zucchini in half lengthwise. Scoop out the seeds, making sure to leave the border intact. Place skin-side down on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes.
- While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. Set aside.
- Remove zucchini from the oven; leave the oven on. Carefully stuff each zucchini half with about 1 tablespoon of hummus; you want the hummus to be no more than 3/4 to the top.
- Continue to bake in the preheated oven for 10 minutes more. Remove from the oven and let cool for 5 minutes. Place tomato mixture on top and serve.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 19 g, Fat 4.3 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 195.1 mg, Sugar 8.1 g
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Brian Gates
[email protected]I'm going to make these zucchini boats for dinner tonight. They look so delicious!
Naveed Malik
[email protected]These zucchini boats look so good! I can't wait to try them.
Ronia Abc
[email protected]I'm not a huge fan of zucchini, but I loved these zucchini boats! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
Md Munjur Islam
[email protected]These zucchini boats were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
Dave Evans
[email protected]I made these zucchini boats last night and they were amazing! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
Shanequa Williams
[email protected]These zucchini boats were so easy to make and so delicious! I loved the combination of flavors and textures. The zucchini was perfectly cooked and the filling was flavorful and satisfying. I will definitely be making these again soon.
Peacock Reynold
[email protected]I'm not a huge fan of zucchini, but I loved these zucchini boats! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
jag men
[email protected]These zucchini boats were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
robiul mir2
[email protected]I made these zucchini boats last night and they were amazing! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
Kevin Gilliard
[email protected]These zucchini boats were so easy to make and so delicious! I loved the combination of flavors and textures. The zucchini was perfectly cooked and the filling was flavorful and satisfying. I will definitely be making these again soon.
Michael Burt
[email protected]I'm not a huge fan of zucchini, but I loved these zucchini boats! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
Jennifer Hernandez
[email protected]These zucchini boats were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
Natasha Moore
[email protected]I made these zucchini boats last night and they were amazing! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.
lpseach0
[email protected]These zucchini boats were a hit with my family! They were so easy to make and so delicious. I loved the combination of flavors and textures. The zucchini was perfectly cooked and the filling was flavorful and satisfying. I will definitely be making t