VEGAN VEGETARIAN VEGGIE CASSEROLE
This is a healthy comfort food casserole, complete with cashew gravy and drop biscuits. A sort of variation on a pot pie casserole. Easy, healthy, and yummy comfort food! Give it a go. The instructions may seem intensive, but once you've done it once you will see how easy this is and there are steps (the gravy, cooking the potatoes and onions) you can do ahead. It is a really tasty gravy and versatile. Even meat eaters like this, so experiment according to your tastes.
Provided by Diane
Categories Main Dish Recipes Casserole Recipes
Time 1h6m
Yield 6
Number Of Ingredients 17
Steps:
- Pierce potatoes in several places with a sharp knife. Cook in the microwave, turning once, until tender, about 10 minutes. Cool until easily handled, about 5 minutes. Peel and cut into cubes.
- Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch baking dish.
- Heat olive oil in a small skillet over medium heat. Cook and stir onion in the hot oil until golden, 5 to 10 minutes. Remove from heat.
- Combine potato cubes, onion, green beans, frozen carrot blend, and frozen lima beans in a large bowl. Toss gently to mix together. Spread in the prepared baking dish.
- Combine 1 1/2 cup water, cashews, liquid aminos, cornstarch, onion powder, white pepper, and garlic powder in a high-powered blender; blend until completely smooth. Add remaining 1 1/2 cup water; blend until thoroughly incorporated.
- Pour cashew mixture into a saucepan over medium-high heat; cook, stirring constantly, until gravy is slightly thickened, about 5 minutes.
- Pour gravy into the baking dish; spread with a spatula to coat vegetables evenly. Cover with aluminum foil.
- Bake in the preheated oven until gravy just starts to bubble, about 12 minutes.
- Stir baking mix, almond milk, vegetable oil, and salt in a bowl until dough is just moistened. Uncover baking dish and drop spoonfuls of biscuit dough over the gravy.
- Return to the oven and bake, uncovered, until biscuits turn golden brown, 14 to 16 minutes.
Nutrition Facts : Calories 488 calories, Carbohydrate 70.3 g, Fat 18.7 g, Fiber 9.7 g, Protein 12.8 g, SaturatedFat 3.2 g, Sodium 1228.1 mg, Sugar 4.8 g
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Sagar Official
[email protected]I'm not a vegetarian, but I really enjoyed this casserole. It was packed with flavor and the vegetables were cooked perfectly.
Tabatha Cechvala
[email protected]This is a great recipe for a vegetarian casserole. It's easy to make and it's really flavorful. I will definitely be making this again.
Ilo Henry
[email protected]This was a good casserole, but it wasn't anything special. I think I would have liked it better if I had added some more spices.
Journie Ford
[email protected]This is a great recipe for a vegetarian casserole. It's packed with vegetables and it's really flavorful. I will definitely be making this again.
Rajan Giri
[email protected]I was really impressed with this casserole. It was easy to make and it tasted amazing. I will definitely be making this again.
mazen Maher
[email protected]This is a great recipe for a quick and easy weeknight meal. The casserole is packed with vegetables and it's really flavorful.
Haleem Khan
[email protected]I wasn't sure what to expect from this casserole, but I was pleasantly surprised. It was very flavorful and the vegetables were cooked perfectly. I will definitely be making this again!
Atolagbe Samuel
[email protected]I'm a vegetarian and I'm always looking for new recipes to try. This casserole was a great find! It was easy to make and it tasted delicious. I will definitely be making this again.
Amir Haussain badsha
[email protected]This was a good casserole, but it wasn't anything special. The vegetables were a bit bland and the sauce was a bit too thick. I think I would have liked it better if I had used fresh vegetables instead of frozen.
Yanib King
[email protected]This was a great recipe! I made it for my family and they loved it. The casserole was cheesy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
Anoara Bagom
[email protected]I was pleasantly surprised by how much I liked this casserole. I'm not usually a fan of vegetarian dishes, but this one was really good. The vegetables were tender and flavorful, and the sauce was creamy and rich.
Chidera Victor
[email protected]This is my new favorite casserole recipe! It's so versatile - I can use whatever vegetables I have on hand. And it's always a crowd-pleaser.
Srabon Al hasan
[email protected]I'm not a vegetarian, but I really enjoyed this casserole. It was packed with flavor and the vegetables were cooked perfectly.
Aashish Vai
[email protected]This veggie casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.