Turn a bounty of garden vegetables into a healthy soup that's dairy-free and easy to make and stash away for the cooler months ahead.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Cut off tip of each ear of corn. One at a time, stand ears in a wide bowl. With a sharp knife, carefully slice downward to release kernels. Discard cobs; set kernels aside.
- In a Dutch oven or 5-quart pot, heat oil over medium. Add onion; season with salt and pepper. Cook, stirring frequently, until onion is translucent, 3 to 5 minutes.
- Add broth and 2 cups water; bring to a boil. Add zucchini, green beans, corn, tomatoes (with juice), and orzo; cook, uncovered, until orzo is tender, 8 to 11 minutes. Season with salt and pepper.
Nutrition Facts : Calories 182 g, Fat 6 g, Fiber 4 g, Protein 6 g
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Ebrahim Abubaker
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it!
Abdor Rehman
[email protected]I've made this soup with different types of broth, and it's always delicious. I love the flexibility of this recipe.
Kamaran Khan
[email protected]This soup is perfect for a potluck or party. It's always a crowd-pleaser.
Noor Zargham
[email protected]I love the rich flavor of this soup. It's so hearty and satisfying.
Yeasin Rahman
[email protected]This soup is so easy to make, even a beginner cook can make it.
Annmarie Lindsay
[email protected]I've made this soup several times and it's always a hit. My friends and family love it!
Ahsan nawaz Ahsan
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this soup is a great way to use them up.
abd alsalam
[email protected]I love that this soup is so versatile. You can add or remove vegetables depending on your preferences.
Joe Dandrea
[email protected]This soup is perfect for meal prep. I make a big batch on the weekend and then I have lunch for the whole week.
Majella James
[email protected]I've never been a fan of vegetable soup, but this recipe changed my mind. It's so flavorful and hearty, I could eat it every day.
Shaun Islam
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with nutrients and it's really delicious.
LeaNightmare
[email protected]I love that this soup is vegan, but you would never know it. It's so flavorful and satisfying.
JULIAN Mckinney
[email protected]I've made this soup with different vegetables, and it's always delicious. It's a great way to use up whatever vegetables you have on hand.
Shannon Stephens
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it really hits the spot.
Mohammad Khan
[email protected]I love the simplicity of this soup. It's just a few simple ingredients, but they come together to create a really flavorful dish.
OPTIMUS KENYA
[email protected]This soup is so easy to make, and it's so delicious. I've made it several times already and it's always a hit.
Bike Kumar
[email protected]I made this soup for my family and they all loved it! Even my picky kids ate it without complaining. It's definitely a keeper.
Bangla Dash
[email protected]This soup is amazing! It's so flavorful and hearty, and it's packed with vegetables. I love that it's vegan, too, so I can feel good about eating it.