VEGAN VEGETABLE LO MEIN

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Vegan Vegetable Lo Mein image

This vegan main dish is a hearty lo mein packed with vegetables. Seitan, tofu, or tempeh can be added for additional protein.

Provided by chefcs

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 6

Number Of Ingredients 10

18 ounces lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16 ounce) package frozen stir-fry vegetables
¼ cup low-sodium soy sauce
2 green onions, finely sliced
1 teaspoon white sugar
¼ teaspoon kosher salt
1 tablespoon sesame oil

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook lo mein in the boiling water until tender yet firm to the bite, about 3 minutes.
  • Heat oil in a large skillet or wok over high heat. Add garlic and ginger and cook for 30 seconds. Add stir-fry vegetables and cook until heated through, 3 to 4 minutes. Add soy sauce and green onions and cook 3 minutes more. Add cooked noodles and sugar and mix well. Taste and season with salt if necessary. Remove from heat, add sesame oil, and stir. Transfer to a platter and serve immediately.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 56 g, Cholesterol 0.1 mg, Fat 8.2 g, Fiber 1.9 g, Protein 8.2 g, SaturatedFat 0.7 g, Sodium 1125.3 mg, Sugar 2.5 g

Max Mckee
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My family loved this vegetable lo mein. The sauce was flavorful and the vegetables were cooked perfectly. The lo mein took about 30 minutes to make, which is perfect for a weeknight meal. I will definitely be making this again.


Khizer Hayat
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I was a bit skeptical about trying a vegan lo mein, but I was pleasantly surprised. The sauce was rich and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious veg


alexis gomez
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I'm not a vegan, but I'm always looking for new and healthy recipes to try. This vegetable lo mein was a hit with my whole family! The sauce was so flavorful and the vegetables were cooked perfectly. We will definitely be making this again.


Harlem Hawkins
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This vegetable lo mein is a delicious and healthy dish that is perfect for a quick and easy meal. The vegetables are cooked perfectly and the sauce is flavorful and light. I will definitely be making this again!


Saleem Jatoi
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I'm always looking for new vegan recipes to try, and this vegetable lo mein did not disappoint. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious v


WHOAREYOU?!
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This vegetable lo mein was a hit with my family. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Raju Pariyar
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I'm not a vegan, but I'm always looking for new and healthy recipes to try. This vegetable lo mein was delicious and satisfying. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone look


SEVENTH
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This was my first time making lo mein, and I'm so glad I tried this recipe. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


leo miller
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I'm always looking for new vegan recipes to try, and this vegetable lo mein did not disappoint. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious v


Wakapisi Chris
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This vegetable lo mein is a great way to get your daily dose of vegetables. The sauce is flavorful and the vegetables are cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Aquila Coetzee
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I'm a big fan of lo mein, and this vegan version is one of the best I've had. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious vegan meal.


Jisan Sadik
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I made this vegetable lo mein for a potluck and it was a hit. Everyone loved it! The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make dish.


Sameh Alsaid
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My family loved this vegetable lo mein. The sauce was flavorful and the vegetables were cooked perfectly. The lo mein took about 30 minutes to make, which is perfect for a weeknight meal. I will definitely be making this again.


UNRULY EPIXODE
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I was a bit skeptical about trying a vegan lo mein, but I was pleasantly surprised. The sauce was rich and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious veg


Ram Lal
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I'm not a vegan, but I'm always looking for new and healthy recipes to try. This vegetable lo mein was a hit with my whole family! The sauce was so flavorful and the vegetables were cooked perfectly. We will definitely be making this again.


Lleida
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This vegan vegetable lo mein is a delicious and healthy dish that is perfect for a quick and easy meal. The vegetables are cooked perfectly and the sauce is flavorful and light. I will definitely be making this again!