VEGAN TUNA SALAD
Steps:
- Blend olive oil and soy milk together in a blender until thickened. Add salt, sugar, and mustard; turn on blender and drizzle vinegar through the opening in the lid until mixture is smooth. Add chickpeas, pickles, celery, onion, and dill; blend until mixture is evenly chopped.
Nutrition Facts : Calories 170.6 calories, Carbohydrate 10 g, Fat 14 g, Fiber 1.7 g, Protein 2 g, SaturatedFat 1.9 g, Sodium 448.7 mg, Sugar 1.7 g
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Derek Binion
[email protected]This vegan tuna salad is simply delicious! The flavors are perfectly balanced, and the texture is spot-on. I served it on a bed of mixed greens, and it was the perfect light and refreshing meal.
Prince Munna
[email protected]I love finding new and creative ways to use chickpeas. This vegan tuna salad is a great example. It's a delicious and satisfying dish that's also good for you. I can't wait to try more vegan chickpea recipes.
Rahul Nepal
[email protected]This vegan tuna salad is a great way to save money on your grocery bill. Chickpeas are a very affordable ingredient, and the other ingredients are also very budget-friendly. You can also make a big batch of this salad and eat it throughout the week.
naifakan khan
[email protected]This vegan tuna salad is so easy to make! I had it ready in less than 15 minutes. It's also very versatile. I served it on a sandwich, but it would also be great on a salad or as a dip for crackers.
Cute Babies
[email protected]This vegan tuna salad is a healthy and delicious way to satisfy your cravings for tuna salad. It's packed with protein, fiber, and healthy fats. I served it on a whole-wheat wrap with sliced tomatoes and cucumbers. Yum!
Fakhar Lakha
[email protected]I'm not a huge fan of chickpeas, but I decided to give this recipe a try anyway. I'm so glad I did! The chickpeas are blended so well that they create a smooth and creamy texture. The flavors are also spot-on. I will definitely be making this again.
sandra scott
[email protected]This vegan tuna salad is bursting with flavor! The combination of chickpeas, celery, red onion, and vegan mayonnaise is perfect. I added a bit of chopped fresh dill and some lemon zest, and it was divine. Served it on a bed of mixed greens for a ligh
Abas Khan
[email protected]I made this vegan tuna salad for my family on Meatless Monday, and they loved it! Even my picky kids ate it up. It's a great way to get your kids to eat more veggies.
Mkhululi Mabuza
[email protected]This vegan tuna salad is a great option for a quick and easy lunch or dinner. It's packed with protein and fiber, and it's super tasty. I served it on a toasted whole-wheat bun with sliced avocado and tomato. Yum!
Amanuel Fenta
[email protected]I'm always looking for new and exciting vegan recipes, and this one definitely fits the bill. The flavors and textures are spot-on, and it's so easy to make. I'm impressed!
Zumar osman
[email protected]Finally, a vegan tuna salad that doesn't taste like mush! The chickpeas provide a great base, and the celery and onion add a nice crunch. I used vegan sour cream instead of mayonnaise, and it turned out fantastic. Definitely making this again!
Mitchelle mimi Ntsakisi
[email protected]This vegan tuna salad recipe is a game-changer! The combination of chickpeas, celery, red onion, and vegan mayonnaise creates a texture and flavor that's spot-on. I added a bit of extra lemon juice and dill to give it a zesty kick. Served it on a bed