VEGAN TOFU QUICHE
A vegan quiche with no eggs but lots of vegetables, nuts, and tofu. A very nutritious vegetable pie - great for lunch or dinner.
Provided by joshscrivener
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Place margarine and salt in a bowl; add flour and rub to combine. Mix in enough water to make a dough. Knead for 1 minute. Lightly flour a work surface and roll pastry dough out to fit in a pie dish. Line pie dish with dough.
- Preheat the oven to 325 degrees F (165 degrees C).
- Heat oil in a skillet over medium heat. Add carrot, onion, and garlic. Cook and stir until starting to soften, 3 to 5 minutes.
- Combine tofu and cashews in a blender and process. Add basil and pulse to combine. Add to the skillet with the vegetables and stir. Pour vegetable-tofu mixture into the pastry-lined pie dish.
- Bake in the preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 288.7 calories, Carbohydrate 23.6 g, Fat 18.2 g, Fiber 2 g, Protein 10.8 g, SaturatedFat 3.3 g, Sodium 226.2 mg, Sugar 2.8 g
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azalu fantaye
[email protected]This quiche is amazing! I love the combination of tofu, vegetables, and spices. It's a perfect meal for any occasion.
Jessu Car_key
[email protected]I've tried many vegan quiche recipes, but this one is definitely the best. It's creamy, flavorful, and has the perfect texture.
Kaeleb McGovern
[email protected]This recipe is a keeper! It's easy to make and the quiche is always a hit.
FoleySploded
[email protected]I'm not a huge fan of tofu, but this quiche changed my mind. It's so flavorful and satisfying.
HR HRiDoY VaI
[email protected]This quiche is absolutely delicious! The tofu and vegetables are perfectly cooked and the crust is flaky and golden brown.
Muhammed Dukureh
[email protected]I've made this quiche several times now and it's always a crowd-pleaser. It's a great way to introduce people to vegan cooking.
KAMAL DAWUNI
[email protected]This quiche is a great make-ahead breakfast or lunch option. It's also perfect for potlucks and picnics.
Rozy Mohamed
[email protected]I made this quiche for a brunch party and it was a huge success. Everyone raved about how delicious it was.
K GEE
[email protected]I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftover vegetables.
Ahmed Abdulkadir
[email protected]5 stars! This quiche was a hit with my family and friends. Even my meat-loving husband couldn't get enough of it.
Phillip Pipestem
[email protected]This recipe was easy to follow and the quiche turned out beautifully. The tofu gave it a really nice texture and the vegetables added a lot of flavor.
Leah Grima
[email protected]I'm not vegan, but I'm always looking for new and delicious plant-based recipes. This quiche definitely didn't disappoint! It was so flavorful and satisfying.
Tshego Mfundzi
[email protected]This vegan tofu quiche was a delightful surprise! The texture was incredibly smooth and creamy, and the flavors were perfectly balanced. I especially loved the crispy crust.