VEGAN STEW

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Vegan Stew image

Comfort food vegan style.

Provided by KRISTAB

Categories     Soups, Stews and Chili Recipes     Stews

Time 45m

Yield 4

Number Of Ingredients 10

1 onion, chopped
3 carrots, chopped
3 potatoes, chopped
1 parsnip, chopped
1 turnip, chopped
¼ cup uncooked white rice
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon salt
2 ½ cups water

Steps:

  • In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.

Nutrition Facts : Calories 231.8 calories, Carbohydrate 53 g, Fat 0.6 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.1 g, Sodium 1298.2 mg, Sugar 6.7 g

Elita L
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This stew is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to eat.


Obinna Victory
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I love that this stew is so versatile. You can add or remove vegetables to suit your taste.


MD Kausar
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This stew is a great way to use up leftover vegetables. I always have a bunch of vegetables in my fridge that are about to go bad, and this stew is a great way to use them up.


Mark Ronald
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I'm always looking for new vegan recipes, and this stew is a keeper. It's delicious and healthy, and it's easy to make.


Shoaib ali khan
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I made this stew in my slow cooker and it turned out great. It's so easy to just throw everything in the slow cooker and let it cook all day.


jordan girolamo
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This stew is perfect for a cold winter day. It's warm and comforting, and it fills you up.


Dominion Chanimuya
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I love the addition of lentils to this stew. They add a nice texture and flavor.


Hiba Sagheer
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This stew is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber.


Trending Tv 1M
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I'm not a vegan, but I really enjoyed this stew. It's hearty and satisfying, and the vegetables are cooked to perfection.


Masoko Ramahuma
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This stew is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.


nahed ahmed
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I made this stew for a potluck and it was a huge hit! Everyone loved it, even the meat-eaters. I highly recommend this recipe.


Fatima Jaafari
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This vegan stew is amazing! The flavors are so rich and hearty, and the vegetables are cooked perfectly. I will definitely be making this again.


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