VEGAN SPLIT PEA SOUP I
This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated.
Provided by Deborah Sah
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 3h10m
Yield 10
Number Of Ingredients 15
Steps:
- In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. Add the peas, barley, salt and water. Bring to a boil and reduce heat to low. Simmer for 2 hours, stirring occasionally.
- Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Simmer for another hour, or until the peas and vegetables are tender.
Nutrition Facts : Calories 246.6 calories, Carbohydrate 45.8 g, Fat 2.2 g, Fiber 14.2 g, Protein 12.7 g, SaturatedFat 0.3 g, Sodium 386.6 mg, Sugar 5.4 g
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PR Gaming
p51@hotmail.comThis soup is perfect for a cold winter day. It's so warming and satisfying. I love the addition of the coconut milk, it gives the soup a creamy and rich flavor.
Stephen Goodnews
stepheng35@gmail.comI'm not a vegan, but I'm always looking for new and healthy recipes to try. This soup did not disappoint! It's hearty and flavorful, and it's packed with protein. I'll definitely be making it again.
anttor anttor
anttor@aol.comThis soup is so good! I love the smoky flavor from the smoked paprika. I also added some chopped carrots and celery to the soup for extra flavor and nutrition.
A person ?¬ø
ap@hotmail.comI'm so glad I found this recipe! This soup is amazing. It's flavorful, hearty, and so easy to make. I'll definitely be making it again and again.
Sajid Surani
sajid@aol.comThis soup is delicious and so easy to make! I love that it's vegan and gluten-free too. I'll definitely be making it again.
Lauren Martinez
m61@gmail.comI made this soup in my slow cooker and it turned out great! It's so easy to make and it's perfect for a busy weeknight meal.
Md Neaz
nmd@hotmail.comThis soup is perfect for a cold winter day. It's so warming and satisfying. I love the addition of the coconut milk, it gives the soup a creamy and rich flavor.
Josh Wills
w@aol.comI'm not a vegan, but I'm always looking for new and healthy recipes to try. This soup did not disappoint! It's hearty and flavorful, and it's packed with protein. I'll definitely be making it again.
Lillian
lillian@hotmail.co.ukThis soup is so comforting and delicious. I love the smoky flavor from the smoked paprika. I also added some chopped carrots and celery to the soup for extra flavor and nutrition.
Sabir ahmed
sabira@gmail.comI made this soup for my family last night and they loved it! Even my picky kids ate it up. It's a great way to get some extra vegetables into their diet.
Talha Nashit
tnashit66@yahoo.comThis soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying, and it's also really easy to make. I love that it's vegan too, so I can feel good about eating it.