VEGAN SPINACH DIP (TOFU)
I LOVE spinach dip! Healthy alternative and fun way to eat tofu. I was going to make this today before posting this, but ran out of time. I'll give an update once I make it which if I can help it should be very soon! This is another one of my new recipes from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Cooking time does not include time needed for dip to chill which is 2-3 hours. Update: I know honey isn't vegan which is why I listed or sugar, but I personally don't mind using honey. So, if you want this meal to completely vegan for you, don't use honey. I did try this today and was happy to get that taste I'd been missing. :)
Provided by Enjolinfam
Categories Spreads
Time 15m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Blend the first eight ingredients until smooth, adding only enough water for all the mixture to go through the blades easily. Add potato flour if it's too runny and blend for 1 minute.
- Pour into a mixing bowl and add remaining ingredients.
- Chill 2-3 hours. Use as a dip or spread on crackers or bread.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Cheryl Wongcho
[email protected]This recipe was a waste of time. The dip was gross and I had to throw it away. I wouldn't recommend this recipe to anyone.
Nicola Delaney
[email protected]I was disappointed with this recipe. The dip was too thin and it didn't have much flavor. I wouldn't make it again.
Ghazala Shahid
[email protected]This dip was a bit bland for my taste. I added some extra spices and it was much better. I would make it again, but I would definitely add more flavor.
Cynthia Siaw
[email protected]This dip was amazing! It was so creamy and flavorful. I loved the spinach and artichoke flavor. I will definitely be making this again.
rea
[email protected]This was a great recipe. The dip was delicious and it was so easy to make. I will definitely be making this again.
uche okpara
[email protected]This dip was a hit at my party! Everyone loved it. It was so creamy and flavorful. I will definitely be making this again.
Aranka Elbrink
[email protected]I loved this recipe! It was so easy to make and it turned out so creamy and flavorful. I will definitely be making this again.
Wajid Shahzad
[email protected]This was a great recipe. It was easy to make and it turned out delicious. I will definitely be making this again.
Rubina
[email protected]This dip is amazing! It's so creamy and flavorful. I love that it's made with healthy ingredients. I will definitely be making this again.
Aryan Ali
[email protected]Yum! This dip is so good. I love the creamy texture and the spinach flavor. It's the perfect party appetizer or snack. I will definitely be making this again.
Pedro Lopez
[email protected]This was a great recipe! I made it for a party and everyone loved it. It was so easy to make and it turned out so creamy and flavorful. I will definitely be making this again.
Kobi Stoney
[email protected]This dip is amazing! I was skeptical at first, but I'm so glad I tried it. It's so creamy and flavorful, and it's the perfect party appetizer. I served it with tortilla chips, crackers, and vegetables, and it was a huge hit. I will definitely be maki
liton paul
[email protected]I've tried many vegan spinach dip recipes, but this one is by far the best. It's so easy to make and it always turns out perfect. I love that it's not too heavy, so it's perfect for a party or potluck. I always get rave reviews when I bring this dip
Sadikshya Karki
[email protected]This vegan spinach dip is a game-changer! It's so creamy and flavorful, and it's packed with healthy ingredients. I love that it's made with tofu instead of cream cheese, which makes it a much healthier option. I served it with pita chips and vegetab