VEGAN SPINACH-ARTICHOKE DIP

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Vegan Spinach-Artichoke Dip image

A rich dip which can be served hot or cold. It's great for dipping pizza crusts into! I've blended in white beans to give it more body and some extra protein but you can leave them out if you wish.

Provided by Izy Hossack

Categories     Spinach

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/4 cup vegan mayonnaise
6 ounces vegan cream cheese
1 (14 ounce) can white beans, drained
1/2 a lemon, juice of
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/4 cup nutritional yeast
1 (14 ounce) can artichoke hearts, drained and roughly chopped
1 cup cooked spinach, chopped (squeezed of excess water) or 1 cup defrosted frozen spinach (squeezed of excess water)

Steps:

  • Preheat the oven to 350°F.
  • Place the mayo, cream cheese, beans, lemon juice, garlic, salt, red pepper flakes and nutritional yeast into a food processor. Blitz until smooth. Pour into a bowl and stir in the artichoke and spinach.
  • Tip into an 8-inch pie dish or oven-proof dish and bake for 15-20 minutes until starting to brown on top. Serve hot with bread or chips for dipping.

Nutrition Facts : Calories 163.4, Fat 3, SaturatedFat 0.5, Cholesterol 2.4, Sodium 294.8, Carbohydrate 27.7, Fiber 11.2, Sugar 1.6, Protein 10.2

r free
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This dip is a must-try for any vegan or anyone looking for a delicious and healthy snack.


Redo Boss
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I love that this dip is healthy and delicious.


David Us
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This dip is the perfect appetizer for any party or gathering.


Julianna Lewis
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I made this dip for a work potluck and it was a huge hit!


Chaudhry Talha Akram
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This dip is so versatile. You can serve it with chips, crackers, or vegetables.


Abhishek Rauniyar
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I'm always looking for new vegan recipes and this dip definitely fits the bill.


Violet Mikita
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This dip is a great way to use up leftover spinach and artichokes.


Mahmoud Sherif
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I love that this dip is made with simple, everyday ingredients.


Ghamshad Otho
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This dip is the perfect comfort food. It's so rich and cheesy.


OAC Tach BD
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I made this dip for a party and it was gone in minutes!


Syed Ebad
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I'm not a vegan, but I really enjoyed this dip. It's so creamy and flavorful.


Rafa Serrano
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This dip is a great way to get your kids to eat their vegetables.


Jennifer crocker
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I love that this dip is vegan because it means I can enjoy it without feeling guilty.


Alec
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This dip is so easy to make and it's perfect for parties or potlucks.


Davorin Cawood
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I've made this dip a few times now and it's always a hit! My friends and family love it.


Journey Basic
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This vegan spinach artichoke dip is absolutely delicious! It's creamy, cheesy, and packed with flavor. I love that it's made with healthy ingredients, too.