VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS

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Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

  • Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
  • Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
  • Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

Noor Khan
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This salad is perfect for a light lunch or dinner.


Boss SR
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I used a store-bought citrus vinaigrette to save time.


shahriyar primu
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I added some grilled tofu to this salad for extra protein.


Kendrick Evans
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This salad is a great way to use up leftover soba noodles.


Arslan Saif
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I'm so glad I found this recipe! It's quickly become a favorite in my household.


Cozetta Gunn
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I love the crunch of the radishes in this salad. They add a nice contrast to the soft noodles.


Jaz Bainbridge
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This salad is sure to impress your friends and family. It's a great dish to bring to potlucks or picnics.


Teyan Kauser
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This salad was delicious, but a bit time-consuming to make. I had to go to two different stores to find all the ingredients. If I were to make it again, I would try to find a way to simplify the process.


Brianna garza
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I'm not a huge fan of citrus, but my family convinced me to try this recipe. I was pleasantly surprised! The salad was light and refreshing, and the citrus flavors were not overpowering. I would definitely make this again.


Mustapha Barrie
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The dressing is amazing, but the salad was a bit bland. I'll try adding some more citrus next time.


Md Dulal
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This soba noodle salad was a hit at my last dinner party. Everyone loved the unique flavor combination and the vibrant colors. I will definitely be making this dish again for future gatherings.


Josephine Clark
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Very tasty and healthy recipe. It is a great way to get your daily dose of fruits and vegetables. I found the dressing to be a bit too tangy for my taste, so I added a little bit of honey to balance it out. Overall, a great recipe and I would definit


NYASHA MAHACHI
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This salad exceeded my expectations. I was skeptical about the combination of citrus fruits, but it totally worked. The salad was light and refreshing, with a perfect balance of sweet, sour, and savory flavors. I'm already planning to make it again n


RENE RODAS
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I'm always looking for new vegan recipes, and this one didn't disappoint. The soba noodle salad was easy to make, packed with flavor, and very satisfying. I especially liked the zesty citrus vinaigrette, which really brightened up the dish. I'll be a


Ndulue Ik
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This soba noodle salad was an absolute delight! The combination of citrusy flavors, nutty soba noodles, and crunchy veggies was incredibly refreshing. I loved the contrast between the sweet oranges and the tangy grapefruit. The sesame dressing added