VEGAN PULLED PORK SANDWICHES RECIPE BY TASTY
Here's what you need: olive oil, medium onion, garlic, jackfruit, salt, pepper, cumin, chili powder, paprika, cayenne pepper, vegan worcestershire, liquid smoke, vegetable stock, vegan bbq sauce, vegan buns, vegan coleslaw
Provided by Vaughn Vreeland
Categories Lunch
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat your oven to 350ºF (180ºC).
- Oil a large knife and cut the jackfruit in half.
- NOTE: If using fresh jackfruit, line your work surface with plastic wrap
- Carefully remove the core of the jackfruit by cutting into it at an angle.
- Pull each fruit out and remove its seeds and outer coating. Rinse the fruit thoroughly then dry.
- NOTE: You can save the seeds to roast.
- Heat the oil over medium heat in a large pan or Dutch oven.
- Add the onions and garlic, and cook until translucent.
- Add the jackfruit, spices, Worcestershire, and liquid smoke. Stir to coat evenly.
- Add the vegetable stock and bring to a simmer. Reduce heat, cover and simmer for 45 minutes, until the liquid is mostly absorbed and the fruit has broken down.
- Spread the jackfruit on a prepared baking sheet.
- Bake for 75 minutes, until the liquid has baked out and the jackfruit has a deeper brown color.
- Pour the vegan barbecue sauce over the jackfruit.
- Mix and return to the oven for 15 minutes.
- Serve warm on vegan buns with vegan coleslaw.
- Enjoy!
Nutrition Facts : Calories 688 calories, Carbohydrate 96 grams, Fat 28 grams, Fiber 3 grams, Protein 9 grams, Sugar 20 grams
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Zachary Pickett
[email protected]I'm allergic to gluten, so I made these sandwiches with gluten-free buns. They were still delicious!
Henry Hansen
[email protected]I followed the recipe exactly, but my jackfruit didn't come out as tender as I would have liked.
Margaret Marrah
[email protected]I'm not a huge fan of jackfruit, but I thought this recipe was pretty good.
Yasir Mct
[email protected]These sandwiches are a great way to get your kids to eat their vegetables.
Mst antuma Khatun
[email protected]I love that this recipe is so versatile. You can use any type of bun you like, and you can add your favorite toppings.
Anju Budhathoki
[email protected]The BBQ sauce really makes these sandwiches. It's tangy and smoky, and it pairs perfectly with the jackfruit.
Musaib Bhai
[email protected]These sandwiches are so easy to make, and they're perfect for a quick and easy weeknight meal.
Kerrie Obrien
[email protected]This recipe is a great way to use up leftover jackfruit. I had some in my freezer and wasn't sure what to do with it, but this recipe was perfect.
JONI Gaming YT
[email protected]I'm not vegan, but I'm always looking for new and delicious plant-based recipes. This one definitely fits the bill!
Samuel Odum
[email protected]These vegan pulled pork sandwiches were a hit at my last party! Everyone loved them, even the meat-eaters.