VEGAN PUERTO RICAN EMPANADAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Puerto Rican Empanadas image

This updated Puerto Rican empanada recipe makes a perfect cure for any childhood craving of vegans or vegetarians.

Provided by NYEco1

Categories     Appetizers and Snacks     Pastries

Time 1h5m

Yield 12

Number Of Ingredients 19

2 cups water
1 cup textured vegetable protein (TVP) granules
2 tablespoons soy sauce
3 cloves garlic, minced
1 (1.41 ounce) package sazon seasoning (such as Goya®)
1 teaspoon adobo sauce from canned chipotles, or to taste
½ teaspoon dried oregano
½ teaspoon ground cumin
¼ teaspoon cayenne pepper, or to taste
2 dashes liquid smoke, or to taste
2 tablespoons tomato paste
3 cups all-purpose flour
1 teaspoon salt
½ teaspoon baking powder
½ teaspoon baking soda
1 cup warm water
¼ cup vegetable oil
1 (8 ounce) package shredded vegan white cheese, or to taste
1 cup vegetable oil

Steps:

  • Combine water, TVP, and soy sauce in a large pan over high heat. Cook and stir until water is mostly evaporated. Reduce heat to medium. Add garlic, sazon, adobo sauce, oregano, and cumin. Continue cooking until TVP starts to firm up, about 5 minutes, increasing heat if necessary. Add cayenne and liquid smoke and cook until the mixture starts sticking to the pan, about 5 minutes. Stir in tomato paste and mix vegan meat well.
  • Mix flour, salt, baking powder, and baking soda together in a large bowl. Make a well in the center and add water and 1/4 cup vegetable oil. Mix with your hands and knead until all flour is incorporated. Cut dough into 12 pieces and roll into balls. Place dough balls in the bowl and cover; let sit for 3 to 4 minutes. Roll a dough ball out into a 6-inch circle and fill with vegan meat and shredded cheese. Dip a finger in water and moisten the edges of the dough before folding over and crimping empanada edges using a fork. Repeat with remaining dough balls and fillings.
  • Heat 1 cup vegetable oil in a deep pan over medium-high heat. Add 2 or 3 empanadas as a time to the hot oil and fry until both sides are a light golden color, about 5 minutes total. Transfer fried empanadas to a plate lined with paper towels to absorb any excess oil.

Nutrition Facts : Calories 436.7 calories, Carbohydrate 32 g, Fat 28.4 g, Fiber 4.1 g, Protein 14.4 g, SaturatedFat 6.6 g, Sodium 1215.8 mg, Sugar 2.8 g

G Mignot
[email protected]

I'm not sure what I did wrong, but my empanadas turned out really dry. I think I overcooked them.


Chilling with kitty
[email protected]

These empanadas were a big hit at my son's birthday party! I'll definitely be making them again.


Kudakwashe Jowa
[email protected]

I used a store-bought dough to save time. The empanadas still turned out great!


naville nyamutora
[email protected]

I made these empanadas in the air fryer and they turned out perfectly! They were crispy and delicious.


SHAH SB
[email protected]

I'm allergic to soy, so I used tofu instead of tempeh in the filling. They turned out great!


Kiing Zamsa
[email protected]

These empanadas were really good, but they were a lot of work. I think I'll only make them for special occasions.


Lee Mattingley
[email protected]

I had some trouble getting the dough to come together. I ended up adding a little more water. But once I got it right, the empanadas were delicious!


Renee Farrow
[email protected]

These empanadas were a bit bland for my taste. I think I'll add some more spices next time. But the dough was really good.


Peace Udoka peace
[email protected]

I've made these empanadas several times now and they're always a hit! They're perfect for parties or potlucks. I always get rave reviews.


Neo Kk
[email protected]

These empanadas were so good! The filling was flavorful and the dough was crispy. I especially loved the dipping sauce. I will definitely be making these again.


Scottyman
[email protected]

I'm not a great cook, but these empanadas turned out great! The instructions were easy to follow and the results were delicious. I'll definitely be making these again.


Imalive
[email protected]

These empanadas were a bit more work than I expected, but they were totally worth it! The flavor was amazing and they were a big hit with my family. I'll definitely be making these again.


Aminu Ahmad Isah
[email protected]

I've been looking for a good vegan empanada recipe for a while, and this one is perfect! The dough is easy to work with and the filling is delicious. I especially love the addition of sofrito.


Dawid Boois
[email protected]

I'm not vegan, but I really enjoyed these empanadas. The filling was so flavorful and the dough was perfectly cooked. I would definitely make these again, even for non-vegans.


Engy ahmed El nassar
[email protected]

These vegan Puerto Rican empanadas were a hit at my last party! The filling was flavorful and the dough was crispy and flaky. I'll definitely be making these again.