VEGAN PORTUGUESE KALE SOUP

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Vegan Portuguese Kale Soup image

A hearty and yummy vegan soup that's a twist on an old favorite. Serve with homemade crusty garlic bread and you have yourself a delicious main dish.

Provided by Alicia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 14

2 teaspoons vegetable oil, or as needed
4 vegan burger patties
1 tablespoon vegetable oil, or as needed
1 small onion, diced, or more to taste
3 cloves garlic, minced
½ teaspoon ground chipotle pepper, or to taste
salt and ground black pepper to taste
10 cups vegetable stock, divided
1 (6 ounce) can tomato paste
1 (26 ounce) can whole plum tomatoes with juice, or to taste
½ teaspoon adobo seasoning
½ teaspoon sazon seasoning
2 pounds potatoes, cut into bite-sized cubes
2 cups chopped kale, or to taste

Steps:

  • Heat 2 teaspoons oil in a skillet over medium heat. Add vegan burger patties; cook, flipping halfway, until browned, about 6 minutes. Transfer to a plate and cut into bite-sized cubes.
  • Heat remaining oil in a pot over medium-high heat. Add onion, garlic, chipotle pepper, salt, and pepper. Saute until onion is translucent, about 5 minutes. Add 1 cup vegetable stock and tomato paste; bring to a simmer. Add the browned vegan patties and plum tomatoes with juice.
  • Pour remaining vegetable stock into the tomato mixture. Sprinkle in adobo seasoning and sazon. Bring to a boil. Add potatoes and kale; cook until potatoes are tender, 10 to 15 minutes.

Nutrition Facts : Calories 471.1 calories, Carbohydrate 74.5 g, Cholesterol 1.3 mg, Fat 12.4 g, Fiber 11.8 g, Protein 20.9 g, SaturatedFat 1.7 g, Sodium 1627.7 mg, Sugar 13.5 g

Ethan RePass
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This soup is perfect for a cold winter day. It's warm and comforting, and the kale gives it a nice boost of vitamins.


Aymen Elwardi
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I'm a big fan of Portuguese cuisine and this soup is no exception. It's a delicious and authentic dish that I'll definitely be making again.


Afita Islam
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This soup is a great make-ahead meal. I made it on the weekend and then had it for lunch all week.


arif ahmmed
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This soup is so flavorful and satisfying. I love the combination of the kale, carrots, and potatoes.


Pankaj Ad
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I love the bright green color of this soup. It's so inviting and makes me want to eat it.


Patrick makhumba
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This soup is a great way to use up leftover kale. I always have a bunch of kale in my fridge and this is a great way to use it up.


Rabiatu Mustapha
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I'm not a vegan, but I'm always looking for new and delicious vegan recipes. This soup is definitely a keeper!


Omid DW
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I made this soup in my slow cooker and it turned out perfectly. It's a great way to have a hot and delicious meal ready when you get home from work.


Mailk Belal
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This soup is so versatile! You can add different vegetables, beans, or even rice to make it your own.


Alyx Dahmen
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I love the addition of the smoked paprika in this soup. It gives it a nice smoky flavor that really complements the other ingredients.


Vx.XuLi4
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This soup is a great way to get your daily dose of vegetables. It's packed with kale, carrots, and potatoes, and it's all simmered in a flavorful broth.


Don't Stop
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I've made this soup several times now and it's always a hit. It's a great way to use up leftover kale and it's always delicious.


dj ponaki 25
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I'm a big fan of Portuguese cuisine, and this soup is no exception. It's a delicious and authentic dish that I'll definitely be making again.


Mzwandile Benjamin
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This soup is perfect for a cold winter day. It's warm and comforting, and the kale gives it a nice boost of vitamins.


Sufyan Sufyan
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I love that this soup is made with all healthy ingredients. It's a great way to get a nutritious meal without sacrificing taste.


Seemab Bashir
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This soup is so easy to make! I had it on the table in less than an hour. It's a great weeknight meal.


Bongani Mgojo
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I made this soup for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again for future gatherings.


Kanistan Kanis
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This soup was a hit with my family! Even my kids, who are picky eaters, loved it. It's a great way to get them to eat their vegetables.


jeevan Kc
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I'm not a vegan, but I loved this soup! It's hearty and flavorful, and the kale is a great addition. I'll definitely be making this again.


Raz King
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This soup is absolutely delicious! The flavors are rich and complex, and the kale is cooked perfectly. I will definitely be making this soup again.