VEGAN PEANUT BUTTER BANANA SHAKE

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Vegan Peanut Butter Banana Shake image

This is great as a midday treat or after dinner for dessert. No need to feel guilty because it's fat free and low in calories.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup soy milk
¾ cup ice
½ frozen banana
1 tablespoon sugar-free peanut butter-flavored syrup (such as Torani®)
2 tablespoons powdered peanut butter (such as PB2®)

Steps:

  • Combine soy milk, ice, banana, peanut butter syrup, and PB powder in a blender; blend until smooth.

Nutrition Facts : Calories 228.7 calories, Carbohydrate 34.7 g, Fat 5.4 g, Fiber 4 g, Protein 12.6 g, SaturatedFat 0.6 g, Sodium 202.6 mg, Sugar 16.9 g

Rabia Doll
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This shake is the perfect way to cool down on a hot summer day.


Muddasir Janjan
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I can't wait to try this shake with different fruits, like strawberries or blueberries.


Zurisadai Martinez
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This shake is a great way to use up overripe bananas.


Asere Doreen
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Overall, I really enjoyed this shake and I'll definitely be making it again.


Eric Aguilar
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The shake was a little too thick for my liking. I added a bit of almond milk to thin it out.


KING EJYK
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This shake is a bit too sweet for my taste. I'll try using less maple syrup next time.


James
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I'm allergic to peanuts, so I substituted almond butter and it turned out just as delicious.


Kimberly Karsen
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This shake is perfect for a quick and easy breakfast or snack.


Randy Garcia
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I love that this shake is made with all natural ingredients. I know exactly what I'm putting in my body.


MD salman Hasan
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This shake is so easy to make! I just threw all the ingredients in my blender and it was ready in less than a minute.


Ibrahim badshah Mr mehar
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I added a scoop of protein powder to my shake for an extra boost of nutrition.


Sah Sukhi
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This shake is a great way to get your daily dose of fruits and vegetables.


Samia Sultana
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I'm not a vegan, but I really enjoyed this shake. It was creamy and flavorful, and I didn't miss the dairy at all.


Raja Shakir
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I made this shake for my kids and they loved it! They said it was the best shake they've ever had.


Thembelihle Nele
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This was a delicious and refreshing shake! I love the combination of peanut butter and banana.


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