VEGAN OR LACTOSE INTOLERANT ICE CREAM

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Vegan or Lactose Intolerant Ice Cream image

If you are like me, lactose intolerant, finding a recipe for ice cream can be difficult. This is one I make often, using matcha green tea for flavoring, but you should feel free to do your own thing. For the sake of this recipe, however, I'll be using the green tea as the flavoring.

Provided by Andrew Benge

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h

Yield 6

Number Of Ingredients 5

1 pound silken tofu
1 cup white sugar
½ teaspoon salt
2 cups almond milk
3 tablespoons matcha green tea powder

Steps:

  • Combine silken tofu, sugar, and salt in a blender; blend until tofu is the consistency of thick cream. Add almond milk and matcha powder; stir with a spoon until well-blended.
  • Pour mixture into your ice cream maker and churn according to manufacturer's instructions, 15 to 20 minutes. Transfer to a lidded container.
  • Freeze at least 30 minutes before serving.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 39 g, Fat 3 g, Fiber 0.4 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 251.8 mg, Sugar 36.8 g

Fhfh Jhh
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This ice cream is a must-try for anyone who loves ice cream. It's creamy, flavorful, and refreshing. I love the hint of coconut and vanilla. I'll definitely be making this again.


Fahim Mia
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This ice cream is amazing! It's the best vegan ice cream I've ever had. It's creamy, flavorful, and refreshing. I love the hint of coconut and vanilla. I'll definitely be making this again.


Amir Hussain Shah
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This ice cream is delicious! I love the creamy texture and the rich flavor. I've made it several times already, and it's always a hit.


rana zubair
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This ice cream is a must-try for anyone who loves ice cream. It's creamy, flavorful, and refreshing. I love the hint of coconut and vanilla. I'll definitely be making this again.


Briar
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I was so impressed with this ice cream! It's creamy, flavorful, and delicious. I love that it's made with healthy ingredients. I'll definitely be making this again.


Bangaly Babu
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This ice cream is amazing! It's the best vegan ice cream I've ever had. It's creamy, flavorful, and refreshing. I love the hint of coconut and vanilla. I'll definitely be making this again.


Queen Me
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I love this ice cream! It's so easy to make, and it's delicious. I love the creamy texture and the rich flavor. I've made it several times already, and it's always a hit.


Shirletta Pope
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This ice cream is a lifesaver! I'm lactose intolerant, and I've been missing ice cream so much. This recipe is perfect. It's creamy, flavorful, and dairy-free. I can finally enjoy ice cream again!


sergelen hosbayr
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I was skeptical about this recipe at first, but I'm so glad I tried it! The ice cream is delicious! It's creamy, flavorful, and refreshing. I love that it's made with healthy ingredients. I'll definitely be making this again.


hassan hareb
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This ice cream is amazing! I can't believe it's vegan and dairy-free. It's so creamy and delicious. I love the hint of coconut and vanilla. I'll definitely be making this again.


Evphoric Star
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I'm so glad I found this recipe! I've been looking for a vegan ice cream that actually tastes good, and this one fits the bill. It's creamy, flavorful, and satisfying. I'll definitely be making this again.


Ruska Regmi
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This ice cream is a hit with my family! They love the creamy texture and the delicious flavor. I love that it's made with healthy ingredients, so I feel good about giving it to them.


Neha Kanwar
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This is the best vegan ice cream I've ever had! It's creamy, flavorful, and refreshing. I love that it's made with simple, wholesome ingredients. I'll definitely be making this again and again.


BIJOY GAMING
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I love this ice cream! It's so creamy and flavorful, and it's perfect for a hot summer day. I also appreciate that it's made with healthy ingredients. I feel good about giving it to my kids.


Agbor Mimi
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I'm new to vegan cooking, and this ice cream recipe was a great place to start. It's simple to make and uses ingredients that I already had on hand. The ice cream turned out creamy and delicious, and my non-vegan friends loved it too!


Abdishakor Salpo
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This ice cream is a lifesaver for my lactose-intolerant family! They love ice cream, but they can't tolerate dairy. This recipe is a perfect solution. It's creamy, flavorful, and dairy-free. We all love it!


Idriss Ysf
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I was pleasantly surprised by how easy this ice cream was to make. I didn't have an ice cream maker, so I just froze it in a loaf pan and stirred it every few hours. It turned out perfectly! The texture is creamy and smooth, and the flavor is delicio


Ghafoor Mehsud
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This ice cream is a delicious and refreshing treat! I love that it's made with natural ingredients and doesn't have any added sugar. The coconut milk and avocado give it a creamy and smooth texture, and the hint of vanilla adds a nice flavor. I'll de


Prem Pandey
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I've tried many vegan ice cream recipes, but this one is by far the best! The texture is smooth and creamy, just like regular ice cream. The coconut milk and avocado give it a rich and decadent flavor, and the sweetness level is perfect. I highly rec


NCBS 420
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This ice cream is a game-changer for those with lactose intolerance or vegan dietary restrictions! It's incredibly creamy and flavorful, and the coconut milk base gives it a delightful richness. I love that it's made with simple, wholesome ingredient