VEGAN NIGERIAN OKRA STEW WITH CASSAVA FUFU RECIPE - (3.8/5)

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Vegan Nigerian Okra Stew with Cassava Fufu Recipe - (3.8/5) image

Provided by gnikylime

Number Of Ingredients 12

Okra stew:
500 g. okra
50 g. dried shitake mushrooms
30 g. dried chanterelle/pfefferling
250 g. frozen spinach
1/2 onion
13 g. dried seaweed
2 T. (Esslöffel) vegan bouillon
Olive oil
Salt and pepper to taste
Cassava fufu:
1.6 kg cassava/yuca

Steps:

  • Okra stew: 1. Defrost the spinach. 2. Place the dried mushrooms in a bowl and fill with enough boiling water so they are covered. Weigh them down. Soak about 30 minutes, until they are plump. Lift (with for example, a slotted spoon) the mushrooms out of the liquid. Place the mushrooms in a bowl of cool water and slosh around. Lift the mushrooms out, and rinse the bowl. Fill with cool water again and place the mushrooms in. If there is grit in the bowl the second time, repeat. Let the mushrooms cool. Remove and discard any tough stems. Coarsely chop the mushrooms. Strain the (original) soaking liquid through a coffee filter or paper towel set in a sieve. Set aside the mushroom liquid for use. 3. Add the mushrooms and some of the strained broth to a large pot and saute a little bit. Add a little broth whenever necessary. After cooking for 10 - 15 minutes, add the spinach. 4. Finely dice the onion and the okra. Heat the oil in a skillet. Stir fry the onion and okra for about 5 minutes. 5. Add the okra to the stew. Also add salt and pepper to taste. And any broth if needed. 6. Cover and simmer for at least 30 minutes. 7. Cut the seaweed into strips. Add to the pot and cook for 5 minutes. Cassava fufu: 1. Watch http://www.youtube.com/watch?v=_OcV_0C8G-g&list=PLDA8883787B19FEB1#t=252 2. Slice of ends of the yuca, reserve for another recipe. 3. Slice the yuca into 3/4 in. (2 cm.) thick disks. Peel. Dice into 3/4 in. (2 cm.) cubes. 4. Place cubes into a large pot with water and a touch of salt and boil until a knife can be easily inserted into a couple of cubes. Reserve the cooking water. 5. Place the cubes into a large mortar and pestle. Grind until all lumps are done. 6. Add some water and mix well. Repeat this until a fingerprint remains in the mixture. 7. Take a serving size of the mixture and put in on the serving plate. Wet your hand. Fold and knead until a very thick consistency.

Hassan Mirzaa
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This is one of the best okra stews I've ever had. The flavors are incredible and the cassava fufu is so soft and fluffy. I will definitely be making this again and again.


MH MAMUN
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I made this dish for my family last night and they loved it! The okra was cooked perfectly and the stew was flavorful. I will definitely be making this again.


MD Saihb hossen
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This dish is absolutely delicious! The okra is cooked to perfection and the stew is so flavorful. I will definitely be making this again.


Sweetis
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I'm so glad I found this recipe! I've been looking for a good vegan okra stew recipe for a while now. This one is perfect. The stew is flavorful and the cassava fufu is the perfect accompaniment.


Abdikaadir Poss
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This is one of the best okra stews I've ever had. The flavors are incredible and the cassava fufu is so soft and fluffy. I will definitely be making this again and again.


Zona “Zona Strings” Strings
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I made this dish for my family last night and they loved it! The okra was cooked perfectly and the stew was flavorful. I will definitely be making this again.


Ajmir ali
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This dish is absolutely delicious! The okra is cooked to perfection and the stew is so flavorful. I will definitely be making this again.


Tata El
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I'm so glad I found this recipe! I've been looking for a good vegan okra stew recipe for a while now. This one is perfect. The stew is flavorful and the cassava fufu is the perfect accompaniment.


Honey Ernest
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This is one of the best okra stews I've ever had. The flavors are incredible and the cassava fufu is so soft and fluffy. I will definitely be making this again and again.


Elizabeth Pollux
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I made this dish for my family last night and they loved it! The okra was cooked perfectly and the stew was flavorful. I will definitely be making this again.


Tunkara Sekhu
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This dish is absolutely delicious! The okra is cooked to perfection and the stew is so flavorful. I will definitely be making this again.


Merwan Elias
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I'm so glad I found this recipe! I've been looking for a good vegan okra stew recipe for a while now. This one is perfect. The stew is flavorful and the cassava fufu is the perfect accompaniment.


Mholi Mlima
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This is one of the best okra stews I've ever had. The flavors are incredible and the cassava fufu is so soft and fluffy. I will definitely be making this again and again.


Disappointment_ Frenzy
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I made this dish for my family last night and they loved it! The okra was cooked perfectly and the stew was flavorful. I will definitely be making this again.


Emma Dye
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This dish is absolutely delicious! The okra is cooked to perfection and the stew is so flavorful. I will definitely be making this again.


lohanne koen
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I'm so glad I found this recipe! I've been looking for a good vegan okra stew recipe for a while now. This one is perfect. The stew is flavorful and the cassava fufu is the perfect accompaniment.


Linda Lemon
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This is one of the best okra stews I've ever had. The flavors are incredible and the cassava fufu is so soft and fluffy. I will definitely be making this again and again.


KOTIX says hi
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I made this dish last night and it was a hit! My family loved it. The okra was cooked perfectly and the stew was flavorful. I will definitely be making this again.


Zubair
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This okra stew is amazing! The flavors are so rich and complex, and the cassava fufu is the perfect accompaniment. I will definitely be making this again.