VEGAN MISO SOUP
Interesting vegan take on miso soup, chock-full of vegetables.
Provided by Stephanie Wiebe Meismer
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 15
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Coat tofu with 2 teaspoons olive oil and black pepper. Place on a baking sheet.
- Broil in the preheated oven, stirring occasionally, to lightly crisp tops and bottoms, 3 to 5 minutes.
- Heat remaining olive oil in a Dutch oven over medium-high heat. Add carrots and onion and stir-fry until tender, about 5 minutes. Add mushrooms, garlic, and turmeric. Stir in water, vegetable broth, and quinoa. Reduce heat and let simmer for 5 minutes. Add tofu and kale; cover, and let simmer for 3 minutes. Whisk in miso; turn off heat and stir in bell pepper and green onions. Serve immediately.
Nutrition Facts : Calories 206.6 calories, Carbohydrate 28.1 g, Fat 7.2 g, Fiber 5.7 g, Protein 11.2 g, SaturatedFat 1 g, Sodium 651.9 mg, Sugar 6.1 g
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Abas Mughal
[email protected]This soup is perfect for a cold winter day.
Mureed Hussain
[email protected]I've never been a fan of miso soup, but this recipe changed my mind. It's so flavorful and satisfying.
Naomi Dodd
[email protected]This is my new favorite soup recipe. It's so easy to make and it's always delicious.
Jackline Makutsa
[email protected]I made this soup for a party and it was a huge hit. Everyone loved it!
Angela Sapp
[email protected]This soup is a great way to use up leftover vegetables.
MD.Hachibur Rhaman Hachib
[email protected]I would definitely recommend this soup to anyone who loves Japanese food or is looking for a healthy and delicious vegan meal.
Rukayat Morayo
[email protected]I've tried many vegan miso soup recipes, but this one is by far the best. It's so flavorful and satisfying.
Rohania Akter
[email protected]This soup is amazing! I love the rich, flavorful broth and the tender vegetables.
Shahzaib Khattak
[email protected]I was a bit hesitant to try this soup because I'm not a big fan of tofu. But I was pleasantly surprised! The tofu was soft and flavorful, and it really added to the soup.
NIRAJSAH RAUNIYAR
[email protected]This soup is so comforting and easy to make. It's the perfect meal for a cold day.
Saad Fakhar
[email protected]I love how versatile this soup is. I often add different vegetables, such as carrots, celery, or spinach. I also like to experiment with different types of miso paste.
Ernestina Ampomah
[email protected]I've been making this soup for years, and it's always a hit with my family and friends. The tofu and vegetables add a nice heartiness, and the miso paste gives it a delicious umami flavor.
Erika Susiyati
[email protected]This was my first time making miso soup, and it turned out great! The flavors were very balanced and flavorful.