VEGAN MERINGUES

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Vegan Meringues image

These vegan meringues use the liquid from a tin of chickpeas as the substitute for egg whites - genius! Use these vegan meringues wherever you would use egg white meringue such as summer fruit pavlova and Eton mess.

Provided by ritaturner

Categories     Desserts     Cookies     Meringue Cookies

Time 2h15m

Yield 25

Number Of Ingredients 4

1 (15 ounce) can chickpeas (garbanzo beans), undrained
¼ teaspoon cream of tartar
¾ cup white sugar
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 210 degrees F (100 degrees C). Line a baking sheet with baking parchment.
  • Drain chickpeas, reserving 1/2 cup liquid from the can. Save the chickpeas for another use. Pour chickpea liquid into a bowl and add the cream of tartar. Beat mixture using an electric mixer until soft peaks form. Gradually add sugar, 1 tablespoon at a time, as you continually beat until glossy peaks form, about 20 minutes; beat in vanilla extract until well incorporated.
  • Spoon mixture into a piping bag and pipe into small circles, about 1 inch in diameter, onto the prepared baking sheet.
  • Bake in the preheated oven until meringues are firm and come away easily from the parchment paper, about 90 minutes. Remove from the oven and allow to cool completely, at least 15 minutes.

Nutrition Facts : Calories 36.9 calories, Carbohydrate 8.6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 33.5 mg, Sugar 6 g

Estif Mine
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These meringues are a delicious and easy-to-make vegan treat. I love using them to make pavlovas and other desserts.


Shamshair Ali
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I've been making these meringues for years, and they're always a hit. They're the perfect way to impress your guests.


Annie Kalubi
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These meringues are the perfect addition to any dessert table. They're delicious, beautiful, and easy to make.


Astar Astar
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I made these meringues for my vegan friend's birthday, and she loved them! They were so light and fluffy, and she couldn't believe they were vegan.


Ziaullah sumra
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These meringues are a great way to use up leftover aquafaba. They're also a delicious and impressive dessert.


Sphesihle Mvelase
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I've tried a few different recipes for vegan meringues, and this one is by far the best. They're so easy to make and they always turn out perfectly.


2bois Africa
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I love these meringues! They're so easy to make and they always turn out perfectly. I love using them to make pavlovas and other desserts.


Afekolu Maris
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These meringues are amazing! I couldn't believe they were vegan. They were so light and airy, and they held their shape perfectly. I made them for a party, and they were a huge hit.


Tyson Adams
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I was skeptical about making vegan meringues, but I was pleasantly surprised by how well they turned out. They were light and fluffy, with a delicate sweetness. I used them to make a lemon meringue pie, and it was a huge success.


Shiv Shahi
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These vegan meringues were a delightful surprise! They were easy to make and turned out perfectly crisp and airy. I loved the subtle sweetness and the hint of vanilla. I served them with fresh berries and a dollop of coconut whipped cream, and they w