VEGAN MEATBALLS (NO TVP OR SOY)
I've been playing around with making 'meatballs' using some ingredients/techniques I've seen from other recipes. this is a nice substitute for regular meatballs, but don't drop them into a pot of sauce to cook... they'll fall apart after a while! I used Nutritional Yeast Flakes which you could totally make this recipe without. It has a kind of 'cheese' flavor which I like in meatballs :-)
Provided by CHRISSYG
Categories Meatballs
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 350 degrees F.
- combine all ingredients in a bowl. With your hands bruise/mash the lentils a bit, but not to the point that there all mushy.
- using a small ice cream scoop (or with wet hands) roll out golfball sized balls. (slightly smaller).
- *continue to dampen hands when doing this -- the mixture is sticky.
- place on a lightly oiled cookie sheet and bake 15 minutes.
- Turn over and bake an addional 15 minutes.
- Serve topped with a nice vegetarian/vegan marinara.
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Lil Nana
[email protected]I can't wait to try this recipe!
Valerie Drywater
[email protected]I'm not sure how these meatballs will turn out, but I'm excited to find out.
Rockhandsgrizzly Guzman
[email protected]I'm not sure if these meatballs will be as good as regular meatballs, but I'm willing to give them a try.
Gilberto Matzar
[email protected]I'm not a big fan of vegan food, but I'm always willing to try new things.
Nor Islam
[email protected]I'm not sure if I have all of the ingredients for this recipe, but I'll see what I can find.
faizan Minhas
[email protected]This recipe seems a bit complicated, but I'm sure it's worth the effort.
Hugo Mulder
[email protected]I'm not sure about using mushrooms in meatballs, but I'm willing to give it a try.
Robel Mekonen
[email protected]I'm allergic to soy, so I'm glad to see that this recipe doesn't use any.
Esther Kwaw
[email protected]I'm not vegan, but I'm always looking for new and exciting recipes. This one looks like it's worth a try.
tanka magar
[email protected]This recipe looks amazing! I'm definitely going to make it for my next dinner party.
Alie Christopher
[email protected]I'm always looking for new vegan recipes, and this one definitely fits the bill. I can't wait to try it out.
Rizwan Khanjine (Veer G)
[email protected]I love that this recipe doesn't use any TVP or soy. It's a great way to get your daily dose of protein without eating meat.
Janith Perera
[email protected]These are the best vegan meatballs I've ever had. They're so flavorful and juicy.
clownkiller974
[email protected]I was really impressed with these vegan meatballs. They were easy to make and tasted great.
ilyzainyy
[email protected]These were delicious! I made them for a party and everyone loved them, even the meat-eaters.
Limko P
[email protected]I've tried many vegan meatball recipes, but this one is by far the best. The combination of mushrooms, lentils, and spices is perfect, and the meatballs hold their shape well.
korpsep
[email protected]These vegan meatballs were a hit with my family! They were so flavorful and moist, and the texture was spot-on. I especially loved the crispy outer layer.