VEGAN MEATBALLS (NO TVP OR SOY)
I've been playing around with making 'meatballs' using some ingredients/techniques I've seen from other recipes. this is a nice substitute for regular meatballs, but don't drop them into a pot of sauce to cook... they'll fall apart after a while! I used Nutritional Yeast Flakes which you could totally make this recipe without. It has a kind of 'cheese' flavor which I like in meatballs :-)
Provided by CHRISSYG
Categories Meatballs
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 350 degrees F.
- combine all ingredients in a bowl. With your hands bruise/mash the lentils a bit, but not to the point that there all mushy.
- using a small ice cream scoop (or with wet hands) roll out golfball sized balls. (slightly smaller).
- *continue to dampen hands when doing this -- the mixture is sticky.
- place on a lightly oiled cookie sheet and bake 15 minutes.
- Turn over and bake an addional 15 minutes.
- Serve topped with a nice vegetarian/vegan marinara.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
.jpg)
Lil Nana
[email protected]I can't wait to try this recipe!
Valerie Drywater
[email protected]I'm not sure how these meatballs will turn out, but I'm excited to find out.
Rockhandsgrizzly Guzman
[email protected]I'm not sure if these meatballs will be as good as regular meatballs, but I'm willing to give them a try.
Gilberto Matzar
[email protected]I'm not a big fan of vegan food, but I'm always willing to try new things.
Nor Islam
[email protected]I'm not sure if I have all of the ingredients for this recipe, but I'll see what I can find.
faizan Minhas
[email protected]This recipe seems a bit complicated, but I'm sure it's worth the effort.
Hugo Mulder
[email protected]I'm not sure about using mushrooms in meatballs, but I'm willing to give it a try.
Robel Mekonen
[email protected]I'm allergic to soy, so I'm glad to see that this recipe doesn't use any.
Esther Kwaw
[email protected]I'm not vegan, but I'm always looking for new and exciting recipes. This one looks like it's worth a try.
tanka magar
[email protected]This recipe looks amazing! I'm definitely going to make it for my next dinner party.
Alie Christopher
[email protected]I'm always looking for new vegan recipes, and this one definitely fits the bill. I can't wait to try it out.
Rizwan Khanjine (Veer G)
[email protected]I love that this recipe doesn't use any TVP or soy. It's a great way to get your daily dose of protein without eating meat.
Janith Perera
[email protected]These are the best vegan meatballs I've ever had. They're so flavorful and juicy.
clownkiller974
[email protected]I was really impressed with these vegan meatballs. They were easy to make and tasted great.
ilyzainyy
[email protected]These were delicious! I made them for a party and everyone loved them, even the meat-eaters.
Limko P
[email protected]I've tried many vegan meatball recipes, but this one is by far the best. The combination of mushrooms, lentils, and spices is perfect, and the meatballs hold their shape well.
korpsep
[email protected]These vegan meatballs were a hit with my family! They were so flavorful and moist, and the texture was spot-on. I especially loved the crispy outer layer.