VEGAN MAC AND CHEESE

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Vegan Mac and Cheese image

Many creamy vegan pasta recipes call for an arsenal of expensive ingredients, but this one relies on more approachable ones, like cashews and almond milk for richness, nutritional yeast for tang and soy sauce for complex saltiness. Sautéed onions do double duty: They serve as a thickener and help offset the sweetness of the cashews. This simple stovetop pasta is wonderful on its own, but feel free to add roasted vegetables, fresh herbs, spices, harissa or hot sauce. For a quick-baked version worthy of Thanksgiving dinner, pile the prepared mac and cheese into a casserole dish, top with panko and more nutritional yeast, and broil for a few minutes until golden brown.

Provided by Alexa Weibel

Categories     dinner, weekday, pastas, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

Kosher salt
4 ounces raw, unsalted cashews
3/4 cup unsweetened almond milk (or other unsweetened nut milk)
2 tablespoons olive oil
1/2 large yellow onion, finely chopped (about 1 cup)
3 garlic cloves, thinly sliced
3/4 teaspoon onion powder
1/2 teaspoon ground turmeric
1/4 teaspoon mustard powder
Black pepper
1/2 cup nutritional yeast, plus more to taste
5 teaspoons tamari or low-sodium soy sauce
16 ounces elbow macaroni or medium shells
1 cup panko bread crumbs
3 tablespoons olive oil, plus more for greasing
2 tablespoons nutritional yeast
Kosher salt and black pepper

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Meanwhile, add the cashews to a large nonstick skillet and heat over medium, stirring frequently, until fragrant, toasty and slightly golden, about 4 minutes. Transfer cashews to a blender and add the almond milk. Wipe out the skillet with a paper towel.
  • Add the oil to the skillet and heat over medium. Add the onion, garlic, onion powder, ground turmeric and mustard powder, season with salt and pepper, and cook, stirring, until onions are very tender, 8 to 10 minutes, lowering the heat as necessary to avoid scorching. Remove from the heat, stir in 1/2 cup nutritional yeast and the tamari, then transfer to the blender.
  • Blend the cashew mixture on high until thick and creamy, about 2 minutes, scraping down the sides as needed. (This works best with a high-power blender, but any blender will work - just keep blending the mixture 1 to 2 more minutes after the mixture looks creamy; it will emulsify further.) You should have about 1 1/2 cups.
  • Cook the pasta according to package instructions until al dente. Reserve 1 cup pasta cooking water. Drain pasta, then return cooked pasta to the pot. Stir in the cashew cream, then add the pasta cooking water 1/4 cup at a time until you achieve desired sauciness. Season to taste with salt, pepper and additional nutritional yeast, if desired. Serve immediately. (The sauce thickens significantly as it sits. If it starts to coagulate, or if you have any leftover macaroni and cheese, stir in a splash of the remaining pasta cooking water to loosen.)
  • If you'd like a little crunch on top, prepare the optional panko topping: Heat the broiler. In a small bowl, add the panko, olive oil and 2 tablespoons nutritional yeast. Pinch the mixture together gently to combine thoroughly; season to taste with salt and pepper.
  • Transfer the prepared macaroni to a lightly oiled 9-by-13-inch baking dish, arrange in an even layer and sprinkle the panko mixture on top, if using. Transfer to the oven on the shelf nearest to the broiler and broil until just golden on top, about 2 minutes. (The panko toasts quickly, so you'll want to keep an eye on it.) Serve immediately.

Md Rakib Ahmed
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Meh.


Tristin Coyle
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I've tried many vegan mac and cheese recipes, and this one is by far the best! The sauce is so creamy and cheesy.


Terrie McCurry
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This recipe is a lifesaver for busy weeknights! It's quick and easy to make, and my kids love it.


henry cheasen
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I'm not vegan, but I really enjoyed this mac and cheese! It's a great way to get more veggies in my diet.


Bonginkosi Tenjwa
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This recipe is a keeper! I love that it's made with simple, wholesome ingredients.


Aram Dktor
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Not bad, but I've had better.


Tylo Kenny
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This is the best vegan mac and cheese recipe I've tried! The sauce is so creamy and flavorful.


Uzairkhan uzair
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Delicious and easy to make! I'll definitely be making this again.


Jac Wri
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This recipe was a bit bland for my taste. I added some extra spices and it was much better.


kudirat Adeosun
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So good! I've made this recipe several times and it's always a hit.


Qalandar Ali
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Not a fan of the nutritional yeast flavor. I'll try a different vegan cheese next time.


Blessing Friday
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Followed the recipe exactly and it turned out great! The sauce was smooth and flavorful.


Blackie 72
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This is my new go-to mac and cheese recipe! It's creamy, cheesy, and satisfying without being too heavy.


Solomon Yanis
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Meh.


Vera Xhako
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Easy to make and delicious! I added some chopped broccoli and red pepper for extra veggies.


kayla horne
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This recipe is a game-changer for vegan comfort food! The creamy sauce was spot-on, and the pasta was cooked perfectly. My non-vegan friends couldn't believe it was dairy-free.