VEGAN LENTIL SOUP

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Vegan Lentil Soup image

Tender broccoli rabe adds a welcome pop of green (and a generous dose of fiber!) to this lentil-and-tomato soup spiced with coriander and cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h15m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 cup chopped shallot
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
Kosher salt and freshly ground pepper
1 cup dried French lentils
1 can (15 ounces) crushed tomatoes
4 cups chopped broccoli rabe
2 teaspoons red-wine vinegar

Steps:

  • Heat oil in a pot over medium-high. Add shallot, carrot, celery, cumin, coriander, and a pinch of salt. Cook, stirring, until vegetables have softened, 4 to 6 minutes.
  • Stir in lentils, tomatoes, and 4 1/2 cups water. Season with salt and pepper. Bring to a boil, then reduce heat to medium-low and simmer, partially covered, until lentils are tender, 40 to 45 minutes.
  • Stir in broccoli rabe (if soup is too thick, add up to 1/2 cup water); cook until tender, about 3 minutes more. Stir in red-wine vinegar, season with salt and pepper, and serve, with more pepper and a drizzle of oil.

Pablo Salas Vazquez
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Overall, this is a great vegan lentil soup recipe. I would definitely recommend it!


Md Ebrahim Bhuiyan
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This soup is the best vegan soup I've ever had. It's so flavorful and satisfying. I will definitely be making it again.


Jacob rubio
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This soup is the perfect soup for a cold winter day. It's warm, hearty, and filling. It's the perfect way to warm up after a long day in the cold.


Elly Eldridge
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I love the way this soup smells while it's cooking. It fills my whole house with a delicious aroma.


banana granda
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This soup is a great way to save money. Lentils are very affordable, and this soup is a great way to stretch them.


Arsalan Shah
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I love that this soup is so easy to make. I can have it on the table in less than an hour.


Rahman Ajaz
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This soup is a great way to get your daily dose of vegetables. It's packed with lentils, carrots, celery, and tomatoes.


Junaid Atteeq
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I'm not vegan, but I still love this soup. It's so flavorful and satisfying.


Princess nhor Ali
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I love that this soup is so versatile. You can add or remove ingredients to suit your own taste.


Ayaz Tariq
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This soup is so good, I could eat it every day!


olanipekun tomiwa
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I've tried a lot of lentil soups, but this one is by far the best. The combination of spices and herbs is perfect.


MD Ashikul Islam
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This soup is the perfect comfort food. It's warm, hearty, and filling, and it always makes me feel better when I'm feeling down.


Dottie Robles
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I made this soup for a potluck dinner and it was a huge hit. Everyone loved it!


Wizaker Xetri
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This soup is a great way to use up leftover lentils. It's also a very economical meal, which is always a plus.


jaik george
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I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of lentils, but this soup was so flavorful and satisfying.


Ami
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This soup is so easy to make and it's always a crowd-pleaser. I love that it's vegan, so everyone can enjoy it.


Faheem kakar
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I've made this soup several times now, and it's always a winner. It's hearty, flavorful, and perfect for a cold winter day.


Sader Turkmen
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This lentil soup was a hit with my family! It was easy to make, and the flavors were delicious. I especially loved the addition of the lemon juice and fresh herbs.